Dana Benton, LICSW
- Grief and loss
- Self esteem and confidence
- Career and life transitions
About Dana Benton
Drawing from a range of therapeutic methods, Dana centers the therapeutic relationship on collaboration - she treats each person as the expert of their own life while offering clinical guidance and practical strategies. Her approach emphasizes helping clients identify meaningful goals and tapping into strengths and wisdom they already possess. Dana views therapy as a process of empowerment that combines emotional support with targeted techniques to build resilience and clarity.
Clients who work with Dana can expect a steady, respectful presence aimed at fostering growth and renewed purpose. She encourages the courage it takes to begin change and provides compassionate support through setbacks and progress alike. As an LICSW Dana brings advanced clinical training in social work to her work with individuals navigating grief, identity concerns, caregiving stress, relationship shifts, and other life challenges.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dana Benton have?
Dana Benton has 17 years of professional experience in the field.
Is Dana Benton a licensed therapist?
Yes. She holds the LICSW credential. Her license details are RI LICSW ISW02552 and MA LICSW 119875.
In which languages does Dana Benton provide therapy?
Dana Benton provides therapy in English.
Where is Dana Benton located?
Dana Benton is based in Massachusetts.
How can I work with Dana Benton as my therapist?
You can work with Dana Benton through video calls, phone sessions, live chat, or text-based messaging.
Does Dana Benton work with international clients?
Dana Benton does not currently work with international clients.
How much does therapy with Dana Benton cost?
Cost can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed steps toward a more meaningful life while learning to tolerate difficult emotions; it can be useful for grief, low motivation, and life transitions. Attachment-Based Therapy focuses on understanding relational patterns and repairing connection, which can aid those working through attachment issues, caregiver stress, or relationship loss. Client-Centered Therapy emphasizes empathic listening and unconditional acceptance, creating space for clients to explore identity, self-esteem, and purpose at their own pace.
Dana Benton treats the selection of an approach as a collaborative process - she works with each person to identify which methods best match their needs, goals, and preferences and adapts techniques as the work unfolds. Clients and therapist decide together how to proceed and refine the plan over time.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit support into busy schedules and to access licensed professionals from home or work. These options allow for consistent care during life transitions, reduce travel time, and provide multiple ways to communicate that can suit different comfort levels and circumstances.