Damon Bryan, LMFT
- Collaborative care
- Trauma-informed
- Family and relationships
About Damon Bryan
He draws on a variety of therapeutic methods, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Experiential Therapy, Internal Family Systems, and Trauma-Focused Therapy, tailoring interventions to the needs of each person. Damon places particular importance on the fit between therapist and client and on building a strong therapeutic alliance - he views the relationship itself as a key part of effective work.
Seeking change often takes courage, and Damon aims to support and empower people as they take steps toward a more fulfilling life. He notes that his schedule is somewhat flexible most weeks and asks that prospective clients message him if they cannot find a convenient appointment time; he typically does not see clients in the evenings or on weekends.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Damon Bryan have?
He has 21 years of professional experience.
Is Damon Bryan a licensed therapist?
Yes. He holds the LMFT credential, which indicates a license in marriage and family therapy. License details are UT LMFT 5406203-3902.
In which languages does Damon Bryan provide therapy?
He provides therapy in English.
Where is Damon Bryan located?
He is located in Utah.
How can I work with Damon Bryan as my therapist?
You can work with him through video calls, phone sessions, live chat, or text-based messaging.
Does Damon Bryan work with international clients?
He does not currently work with international clients.
How much does therapy with Damon Bryan cost?
Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is simple. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How therapeutic approaches shape online care
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors. It is often used to address depression, anxiety, stress, and patterns that interfere with daily functioning. Dialectical Behavior Therapy (DBT) combines skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness - it can be helpful for managing intense emotions and improving relationships. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories and reduce their ongoing emotional impact.
Damon approaches treatment collaboratively - he works with each person to determine which methods best match their needs, goals, and preferences. Finding the right approach is part of the therapeutic process, and he adjusts techniques as the work evolves to ensure the best possible fit.
Online therapy with Damon uses video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit sessions into busy schedules, reduce travel time, and maintain continuity of care through life transitions. Licensed professionals can adapt these modalities to provide structured, goal-oriented work that fits the client’s routine and comfort level.