Cynthia Wells, LMHC

Florida LMHC for stress and trauma

5 years experience
Depression and anxiety support
Video phone live chat

About Cynthia Wells

Cynthia Wells is a Florida-licensed mental health counselor with five years of clinical experience. As an LMHC, which stands for Licensed Mental Health Counselor, she works with people managing depression, stress and anxiety, trauma and abuse, grief and loss, and bipolar disorder. She emphasizes a respectful, sensitive, and compassionate approach, tailoring conversations and treatment plans to reflect each person's unique circumstances and goals.

Cynthia recognizes that reaching out for support takes courage, and she aims to provide steady, nonjudgmental guidance through that early step and beyond. Her practice centers on adapting therapeutic dialog to meet individual needs so clients can build practical coping skills and work toward greater well-being. She supports clients throughout the process, adjusting care as goals evolve and challenges emerge.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse GriefBipolar disorderDepression

Also Specializes In

AddictionsRelationship issuesFamily conflictsParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR)

Frequently Asked Questions

How much experience does Cynthia Wells have?

Cynthia Wells has 5 years of professional experience as a mental health practitioner.

Is Cynthia Wells a licensed therapist?

Yes, she holds the credential LMHC. License details: FL LMHC MH21778.

In which languages does Cynthia Wells provide therapy?

She provides therapy in English.

Where is Cynthia Wells located?

Cynthia Wells is located in Florida.

How can I work with Cynthia Wells as my therapist?

You can work with Cynthia Wells through video calls, phone sessions, live chat, or text-based messaging.

Does Cynthia Wells work with international clients?

Yes, Cynthia Wells works with international clients.

How much does therapy with Cynthia Wells cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and develop psychological flexibility by learning to accept difficult thoughts and commit to value-driven actions. It can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors to reduce symptoms of depression and anxiety and build practical coping skills. Client-Centered Therapy emphasizes a nonjudgmental, empathetic therapeutic relationship in which the therapist follows the client's lead and supports self-discovery and personal growth.

Choosing the right approach is part of the therapeutic process, and Cynthia works collaboratively with clients to identify which methods fit their needs, goals, and preferences. She adjusts techniques over time so care remains aligned with what is most helpful for each person.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family, or geographic constraints and allow clients to engage with licensed professionals and therapists in formats that feel most comfortable and practical for their lives.

Ready to start therapy with Cynthia Wells?

Take the first step toward a better you.

Get Started