DBT-Therapists.com

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

"Cyndi" Cynthia Oberdan, LCSW

LCSW supporting families and life transitions
  • Family and relationship work
  • Trauma informed care
  • Flexible online sessions

About "Cyndi" Cynthia Oberdan

“Cyndi” Cynthia Oberdan brings compassionate, practical support to people facing life transitions, relationship struggles, trauma, and stress-related concerns. She acknowledges the courage it takes to seek help and treats each therapeutic relationship as a collaborative process aimed at meaningful change.

Oberdan holds a Bachelor of Science in Recreational Therapy from the University of Florida (2006) and a Master of Social Work from Adelphi University (2013). She is a Licensed Clinical Social Worker (LCSW) - a credential that denotes specialized training and authorization to provide clinical therapy. With nine years of professional experience, she draws on a broad background across community and clinical settings.

Her early work focused on supporting individuals with developmental and intellectual disabilities and their families, including running a family respite program and managing a Community Habilitation program serving people ages 13 to 60 plus. In child welfare, she served as a Child Protective Investigator, addressing allegations of abuse and neglect and working to protect children. Oberdan has also practiced as a medical social worker in hospitals, outpatient clinics, and emergency departments, providing crisis intervention, case management, and counseling for trauma, adjustment difficulties, and grief.

She uses an eclectic, client-centered approach, selecting techniques from Cognitive Behavioral Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, and Mindfulness to meet each person’s needs and goals.

Areas of Expertise

Primary Focus

Family conflictsSelf esteemCareer difficultiesCoping with life changesADHD

Also Specializes In

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesDepressionCoaching

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHearing impairedIntellectual disabilityLife purposeMoney and financial issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does "Cyndi" Cynthia Oberdan have?

She has 9 years of professional experience.

Is "Cyndi" Cynthia Oberdan a licensed therapist?

Yes. She holds the LCSW credential. License details are FL LCSW SW16916 and ME LCSW LC21524.

In which languages does "Cyndi" Cynthia Oberdan provide therapy?

She provides therapy in English.

Where is "Cyndi" Cynthia Oberdan located?

She is located in Florida.

How can I work with "Cyndi" Cynthia Oberdan as my therapist?

You can work with "Cyndi" Cynthia Oberdan through video calls, phone sessions, live chat, or text-based messaging.

Does "Cyndi" Cynthia Oberdan work with international clients?

She does not currently work with international clients.

How much does therapy with "Cyndi" Cynthia Oberdan cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Therapy

Client-Centered Therapy emphasizes the therapist's empathic listening and collaboration, creating space for clients to explore values, goals, and personal strengths; it is especially helpful for people seeking support with life changes, relationships, and self-esteem. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors through practical exercises and skills, which can be effective for anxiety, depression, stress, and sleeping difficulties. Dialectical Behavior Therapy (DBT) blends validation with skills training in emotion regulation, distress tolerance, and interpersonal effectiveness, supporting clients coping with intense emotions, relationship challenges, or addictive behaviors.

Choosing the right approach is part of therapy. The therapist works collaboratively with each person to understand their needs, goals, and preferences, and adapts methods over time so treatment fits the individual rather than forcing a single model.

Online therapy offers practical flexibility by allowing sessions via video calls, phone, live chat, or text-based messaging. These formats make it easier to fit care into busy schedules, reduce travel time, and maintain continuity during transitions, while licensed professionals and therapists tailor the mode of communication to what best supports each client’s progress.

Ready to start therapy with "Cyndi" Cynthia Oberdan?

Take the first step toward a better you.