Cynthia Montcalm, LMFT, LPC
- CBT and DBT
- Family and relationship focus
- Client-centered approach
About Cynthia Montcalm
Her work integrates evidence-based methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), existential perspectives, client-centered techniques, and solution-focused strategies. Cynthia uses these approaches to help people manage stress, anxiety, depression, bipolar symptoms, trauma, grief, and a wide range of relational and life-management issues. She also brings experience supporting concerns such as self-esteem, intimacy-related issues, eating and sleeping difficulties, parenting and blended family challenges, caregiver stress, compassion fatigue, ADHD, and other co-occurring problems.
Cynthia emphasizes the strengths within individuals and their support systems and guides clients toward practical skills and insight that support sustained change. Her goal is to help clients identify priorities, build coping strategies, and work toward meaningful, realistic outcomes in areas that matter most to them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cynthia Montcalm have?
Cynthia Montcalm has 24 years of experience.
Is Cynthia Montcalm a licensed therapist?
Yes. She holds the credentials LMFT and LPC. License details are LA LMFT 577 and LA LPC 2294.
In which languages does Cynthia Montcalm provide therapy?
Therapy is provided in English.
Where is Cynthia Montcalm located?
She is located in Louisiana.
How can I work with Cynthia Montcalm as my therapist?
You can work with Cynthia Montcalm through video calls, phone sessions, live chat, or text-based messaging.
Does Cynthia Montcalm work with international clients?
Cynthia Montcalm does not currently work with international clients.
How much does therapy with Cynthia Montcalm cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for online care and therapeutic tools
Cynthia Montcalm commonly uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered approaches in her online practice. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors; it is often helpful for anxiety, depression, stress, and practical problem solving. Dialectical Behavior Therapy (DBT) teaches skills for regulating intense emotions, improving interpersonal effectiveness, and tolerating distress - useful for mood instability, anger, and relationship difficulties. Client-centered therapy emphasizes listening, empathy, and collaboration so that clients feel heard and supported while they explore values, meaning, and personal goals.
Choosing the right approach is part of the therapeutic process. Cynthia works collaboratively with each person to assess needs, preferences, and goals, and she adapts methods over time so treatment aligns with what is most helpful for the individual or family. This flexibility supports more tailored and effective work.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for differing schedules, mobility, and comfort levels. These modalities make it easier to maintain continuity of care, fit sessions into busy lives, and access consistent support from licensed professionals and therapists regardless of geographical barriers.