Cynthia Cox, LCSW
- Adults and adolescents
- Trauma and grief
- CBT DBT mindfulness
About Cynthia Cox
Cynthia uses evidence-informed methods to tailor care to each person's situation, blending structured techniques with supportive, client-centered conversation. She aims to create a space where people can explore patterns, build coping skills, and identify realistic steps toward their goals. Her experience in both individual and family contexts helps her see problems from multiple perspectives and craft interventions that fit daily life.
As a Tennessee LCSW, Cynthia brings clinical training and field experience to her work, focusing on practical strategies that address immediate concerns while also supporting longer-term growth. She is committed to helping clients find relief and to strengthening the relationships and routines that contribute to well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Cynthia Cox have?
Cynthia Cox has 11 years of experience in clinical social work.
Is Cynthia Cox a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: TN LCSW 5312.
In which languages does Cynthia Cox provide therapy?
She provides therapy in English.
Where is Cynthia Cox located?
She is located in Tennessee.
How can I work with Cynthia Cox as my therapist?
You can work with Cynthia Cox through video calls, phone sessions, live chat, or text-based messaging.
Does Cynthia Cox work with international clients?
No. Cynthia Cox does not currently work with international clients.
How much does therapy with Cynthia Cox cost?
Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Cynthia Cox
Cognitive Behavioral Therapy, or CBT, helps people understand how thoughts, feelings, and behaviors interact and offers practical skills to change unhelpful patterns. It is often used for anxiety, depression, stress, and problems with motivation or functioning.Dialectical Behavior Therapy, or DBT, combines skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to help people manage intense emotions and reduce reactive behaviors. It can be especially helpful for strong anger, relationship conflicts, and patterns of self-directed distress.
Finding the right approach is part of the therapeutic process, and Cynthia works collaboratively with each person to select and adapt techniques to their needs, goals, and preferences. She evaluates what is working and adjusts the plan over time so the approach matches what a client hopes to achieve.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, allowing clients to engage in care from home or another convenient setting. These formats make it easier to fit sessions around work, school, and family responsibilities, and they support continuity of care when in-person visits are not possible. Licensed professionals and therapists can effectively use these methods to deliver structured interventions, teach coping skills, and support progress over time.