Crystal Forget, LCSW, CSW
- Stress and anxiety support
- Addictions and trauma care
- Couples communication help
About Crystal Forget
Crystal holds LCSW and CSW credentials, indicating professional social work licensure in Colorado; LCSW stands for Licensed Clinical Social Worker. Grounded in respect and collaboration, she works with individuals facing stress, anxiety, depression, addictions, and trauma, and supports those navigating life transitions and mood challenges. Her practice also addresses attachment concerns, body image, impulsivity, isolation, self-love, and women's issues.
In addition to individual work, Crystal partners with couples to repair intimacy, enhance communication, and strengthen the overall relationship. She emphasizes empowerment and practical strategies so clients can move toward meaningful change at a pace that feels right for them.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Crystal Forget have?
Crystal Forget has 3 years of experience.
Is Crystal Forget a licensed therapist?
Yes. Crystal Forget holds LCSW and CSW credentials. License details are CO LCSW CSW.09930354.
In which languages does Crystal Forget provide therapy?
Crystal Forget provides therapy in English.
Where is Crystal Forget located?
Crystal Forget is located in Colorado.
How can I work with Crystal Forget as my therapist?
You can work with Crystal Forget through video calls, phone sessions, live chat, or text-based messaging.
Does Crystal Forget work with international clients?
Crystal Forget does not currently work with international clients.
How much does therapy with Crystal Forget cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Crystal Forget integrates several evidence-based approaches to help clients find practical ways to manage distress and build meaningful change. Acceptance and Commitment Therapy, or ACT, encourages clients to clarify personal values and take committed actions while learning to accept difficult thoughts and emotions - it can be helpful for anxiety, stress, and decisions about life direction. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and testing new behaviors, often proving effective for mood disorders, anxiety, and problem-focused coping. Client-Centered Therapy emphasizes empathy, active listening, and collaboration so clients feel heard and are supported in discovering their own solutions.Finding the right approach is a collaborative process. Crystal works with each person to determine which methods align best with their goals, preferences, and daily life, adjusting strategies over time as needs evolve. Therapists and licensed professionals often blend techniques to match individual situations.
Online therapy offers practical benefits for this work. Video calls, phone sessions, live chat, and text-based messaging provide flexibility for scheduling, easier access from different locations, and options to continue care during busy or transitional periods. These formats can make it simpler to engage consistently and apply skills between sessions while working toward personal goals.