Connor O'Shea, LPC
- Stress and anxiety
- Relationship challenges
- Trauma and healing
About Connor O'Shea
Connor has worked with clients on issues ranging from communication and commitment concerns to body image, attachment and abandonment wounds, family of origin dynamics, and feelings of emptiness or isolation. He emphasizes sensitivity and respect in therapy, meeting people where they are and supporting them through difficult transitions and painful memories.
Known for empowering clients to take meaningful steps toward a more fulfilling life, Connor focuses on collaborative care that adapts to each person's pace and priorities. He is licensed in Kansas, Colorado, and Missouri and brings a strengths-based approach aimed at building confidence, improving relationships, and reducing the impact of traumatic experiences. Connor frames therapy as a courageous choice and a partnership in which he provides guidance, skill-building, and steady support throughout the change process.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Connor O'Shea have?
Connor O'Shea has five years of professional experience working with clients on stress, anxiety, relationships, trauma and related concerns.
Is Connor O'Shea a licensed therapist?
Yes. Connor O'Shea holds the credential LPC, which stands for Licensed Professional Counselor. License details include CO LPC 0018154 and MO LPC 2025003307.
In which languages does Connor O'Shea provide therapy?
Connor O'Shea provides therapy in English.
Where is Connor O'Shea located?
Connor O'Shea is located in Kansas.
How can I work with Connor O'Shea as my therapist?
Clients can work with Connor O'Shea through video calls, phone sessions, live chat, or text-based messaging.
Does Connor O'Shea work with international clients?
Connor O'Shea does not currently work with international clients.
How much does therapy with Connor O'Shea cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Connor O'Shea uses Acceptance and Commitment Therapy (ACT) and Trauma-Focused Therapy as part of his clinical toolkit. ACT helps people clarify their values and learn practical skills to live more in line with what matters to them, which can be useful for anxiety, low motivation, and problems with self-esteem. Trauma-Focused Therapy addresses the emotional and behavioral impacts of traumatic or abusive experiences, offering structured ways to process memories and reduce their disruptive effects.Finding the right approach is part of the therapeutic process, and Connor works collaboratively with each client to determine which methods fit best with their needs, goals, and preferences. He adapts techniques over time so therapy stays responsive and relevant.
Online therapy offers flexible access to care through video sessions, phone calls, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, continue work during life transitions, and maintain consistent contact with licensed professionals from home or other convenient locations.