Connie Winn, LCSW
Compassionate LCSW supporting healing and growth
- Anxiety and trauma care
- Grief and life transitions
- Evidence-based therapies
About Connie Winn
Connie Winn, LCSW, is a licensed clinical social worker based in Utah with eight years of experience supporting adults facing stress, anxiety, trauma and abuse, grief, family challenges, parenting concerns, self-esteem struggles, career transitions, depression, and other life changes. She draws on a range of evidence-informed approaches including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to tailor care to each person’s needs and goals.
Connie emphasizes a collaborative, respectful style that centers the individual’s strengths and pace of healing. She works with people navigating both immediate crises and longer-term patterns, addressing issues such as body image, communication problems, guilt and shame, impulsivity, social anxiety, panic, post-traumatic stress, self-harm, and questions of life purpose. Her practice focuses on building practical skills for emotional regulation, improving relationships, and finding clearer ways forward through painful or confusing experiences.
LCSW stands for Licensed Clinical Social Worker, a professional credential that authorizes clinical practice and psychotherapy. Connie provides services in English and offers multiple remote session formats to increase accessibility. She aims to create a compassionate, goal-oriented space where clients can explore challenges and develop sustainable strategies for growth.
Connie emphasizes a collaborative, respectful style that centers the individual’s strengths and pace of healing. She works with people navigating both immediate crises and longer-term patterns, addressing issues such as body image, communication problems, guilt and shame, impulsivity, social anxiety, panic, post-traumatic stress, self-harm, and questions of life purpose. Her practice focuses on building practical skills for emotional regulation, improving relationships, and finding clearer ways forward through painful or confusing experiences.
LCSW stands for Licensed Clinical Social Worker, a professional credential that authorizes clinical practice and psychotherapy. Connie provides services in English and offers multiple remote session formats to increase accessibility. She aims to create a compassionate, goal-oriented space where clients can explore challenges and develop sustainable strategies for growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Body imageCommunication problemsControl issuesEmptinessFamily of origin issuesFamily problemsGuilt and shameImpulsivityLife purposePanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Connie Winn have?
Connie Winn has 8 years of experience.
Is Connie Winn a licensed therapist?
Yes, holds these credentials: LCSW. License details: UT LCSW 9816341-3501.
In which languages does Connie Winn provide therapy?
English.
Where is Connie Winn located?
Utah.
How can I work with Connie Winn as my therapist?
You can work with Connie Winn through video calls, phone sessions, live chat, or text-based messaging.
Does Connie Winn work with international clients?
Connie Winn does not currently work with international clients.
How much does therapy with Connie Winn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and take committed action toward them while learning to accept difficult thoughts and feelings. It is useful for anxiety, stress, and finding direction during life changes.Attachment-Based Therapy focuses on how early relationship patterns influence current connections and emotional responses. It helps with relationship problems, family dynamics, and rebuilding trust and security with others.
Finding the right approach is part of the therapeutic process. Connie works collaboratively with clients - listening to their concerns, exploring goals, and adapting methods so therapy fits each person’s needs and preferences rather than following a one-size-fits-all plan.
Online therapy offers practical flexibility: sessions by video, phone, live chat, or text-based messaging make it easier to fit care into busy lives and to connect from different locations. Licensed professionals can use these formats to teach skills, process difficult experiences, and support ongoing change in ways that are accessible and convenient for many people.