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Dr. Cindy George, BACP

Experienced counsellor for relationships and life changes
  • Couples and family work
  • Trauma and addiction support
  • International online sessions

About Dr. Cindy George

Dr. Cindy George is a seasoned counsellor with 25 years of professional experience helping individuals, couples, families, and groups navigate complex life challenges. She trained broadly in counselling and therapy, holding a Ph.D. in Counselling with a specialization in Marital, Couples, and Family Therapy, a Masters in Counselling with a focus on Mental Health Counselling, and a Bachelors in Psychology. Dr. George is affiliated with the BACP - the British Association for Counselling and Psychotherapy - and has practiced in multiple jurisdictions, including the United Kingdom, the British Virgin Islands, and with licensure in the United States.

Her practice addresses a wide spectrum of concerns such as stress, anxiety, depression, addictions, trauma and abuse, relationship and intimacy issues, grief, eating and body-image difficulties, parenting and blended family dynamics, career and life transitions, bipolar and mood disorders, and challenges around self-esteem and isolation. She also works with matters like infidelity, communication problems, divorce and separation, domestic violence, and commitment issues.

Dr. George blends a wellness-oriented and integrative approach that treats each person as a whole rather than a diagnosis. She draws on models including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, and Narrative Therapy to tailor care to individual needs. Her style emphasizes empathy, non-judgmental support, and collaborative goal-setting to promote insight, behavioral change, and greater functioning across relationships and daily life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression

Also Specializes In

AddictionsLGBTTrauma and abuseGriefEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoaching

Additional Focus Areas

Blended family issuesBody imageCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsForgivenessInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-harmSelf-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Dr. Cindy George have?

Dr. Cindy George has 25 years of experience in counselling and psychotherapy.

Is Dr. Cindy George a licensed therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy. She is registered to practice in the United Kingdom and the British Virgin Islands and maintains licensure in the United States.

In which languages does Dr. Cindy George provide therapy?

Dr. Cindy George provides therapy in English.

Where is Dr. Cindy George located?

Dr. Cindy George is located in the United Kingdom.

How can I work with Dr. Cindy George as my therapist?

You can work with Dr. Cindy George through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Cindy George work with international clients?

Yes. Dr. Cindy George works with international clients.

How much does therapy with Dr. Cindy George cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Dr. Cindy George integrates several evidence-informed methods into her online practice to meet a range of needs. Client-Centered Therapy focuses on empathetic listening and creating a supportive environment where people explore their values and choices - it is often helpful for building self-awareness, self-acceptance, and relationship skills. Cognitive Behavioral Therapy (CBT) examines how thoughts, feelings, and behaviors interact and uses practical strategies to reduce symptoms of anxiety, depression, and panic - it works well for coping with mood and stress-related issues. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and interpersonal effectiveness - it can be especially useful for managing intense emotions, self-control challenges, and patterns that affect relationships.

Finding the right approach is part of the therapeutic process. Dr. George collaborates with each person to identify goals, test different strategies, and adjust the plan based on what fits the client’s needs and preferences. This collaborative process helps tailor care to the individual rather than using a one-size-fits-all model.

Online sessions are offered by video call, phone, live chat, or text-based messaging, providing flexibility around work, family, and geographic constraints. These options make it easier to maintain continuity of care during life transitions and to access licensed professionals when in-person appointments are difficult to schedule.

Ready to start therapy with Dr. Cindy George?

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