Cindy Dietrich , LMHC
- Trauma and abuse
- EMDR and CBT
- Support for life changes
About Cindy Dietrich
She draws on a wide range of therapeutic trainings, including Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Infant Mental Health (IMH), Brazelton Touchpoints, Child-Parent Psychotherapy (CPP), and Trauma-Focused CBT. This breadth of methods allows her to tailor interventions to each person’s needs rather than relying on a single technique.
Cindy specializes in supporting people through stress, anxiety, trauma and abuse, grief, depression, relationship and family difficulties, eating and parenting concerns, anger, self-esteem struggles, career challenges, and coping with life changes. She also works with issues such as infidelity, obsessions and compulsions, postpartum depression, and sexual assault and abuse.
Her practice emphasizes validation, steady support, and collaborative work toward better mental wellness and quality of life. Cindy aims to walk alongside clients as they process painful experiences and build practical skills for healing and resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cindy Dietrich have?
Cindy Dietrich has six years of experience providing mental health counseling.
Is Cindy Dietrich a licensed therapist?
Yes. She holds the credential Licensed Mental Health Counselor (LMHC). License details: FL LMHC MH20048.
In which languages does Cindy Dietrich provide therapy?
Therapy is provided in English.
Where is Cindy Dietrich located?
She is located in Florida.
How can I work with Cindy Dietrich as my therapist?
You can work with Cindy Dietrich through video calls, phone sessions, live chat, or text-based messaging.
Does Cindy Dietrich work with international clients?
Cindy Dietrich does not currently work with international clients.
How much does therapy with Cindy Dietrich cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cindy incorporates Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors; CBT is practical work that often focuses on skills for managing anxiety, depression, and everyday stressors. Dialectical Behavior Therapy (DBT) offers tools for emotion regulation, distress tolerance, and improved interpersonal effectiveness, which can be especially helpful for strong emotions and relationship challenges. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach designed to reduce the emotional intensity of distressing memories and support recovery from traumatic experiences.
Choosing the right approach is part of the therapeutic process. Cindy works collaboratively with clients and with other licensed professionals as needed to determine which combination of methods fits each person’s goals, history, and preferences, adjusting the plan as progress unfolds.
Online sessions make it easier to fit therapy into busy lives. Therapy can take place by video call, phone session, live chat, or text-based messaging, allowing for flexible scheduling and continuity of care across locations. These options support ongoing work on coping skills, trauma processing, relationship concerns, and life transitions without requiring in-person visits.