Cindy Cothran, LPCC, LPC
Attachment-based therapist for healing and growth
- Anxiety and trauma
- Relationship support
- Evidence-based care
About Cindy Cothran
Cindy Cothran is a licensed counselor who creates a calm and respectful space for people navigating anxiety, depression, loss, trauma, and life transitions. She approaches therapy with warmth, gentle humor, and a commitment to each person’s best interests, aiming to build a collaborative relationship that supports change and growth.
With 18 years of professional experience, she brings a flexible, wholehearted style to her work and adapts interventions to match individual goals. She identifies as an attachment-based therapist and draws from an eclectic mix of methods to meet diverse needs. Her training includes mindfulness practices, solution-focused techniques, cognitive behavioral approaches, Hakomi, somatic methods, and EMDR for processing traumatic memories.
Cindy holds LPCC and LPC credentials - LPCC meaning Licensed Professional Clinical Counselor and LPC meaning Licensed Professional Counselor - reflecting formal training and clinical practice in counseling. She favors evidence-informed approaches and tailors them thoughtfully, balancing clinical skill with genuine respect for each person’s experience. Her goal is to help people find connection, build coping resources, and move toward the life they want to live.
With 18 years of professional experience, she brings a flexible, wholehearted style to her work and adapts interventions to match individual goals. She identifies as an attachment-based therapist and draws from an eclectic mix of methods to meet diverse needs. Her training includes mindfulness practices, solution-focused techniques, cognitive behavioral approaches, Hakomi, somatic methods, and EMDR for processing traumatic memories.
Cindy holds LPCC and LPC credentials - LPCC meaning Licensed Professional Clinical Counselor and LPC meaning Licensed Professional Counselor - reflecting formal training and clinical practice in counseling. She favors evidence-informed approaches and tailors them thoughtfully, balancing clinical skill with genuine respect for each person’s experience. Her goal is to help people find connection, build coping resources, and move toward the life they want to live.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsGriefEating disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
Attachment issuesBDSM, kink, and alternative sex cultureCodependencyCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesGuilt and shameMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Cindy Cothran have?
Cindy Cothran has 18 years of experience as a therapist.
Is Cindy Cothran a licensed therapist?
Yes. She holds the credentials LPCC and LPC. License details include CA LPCC 13358 and TN LPC 2767.
In which languages does Cindy Cothran provide therapy?
Therapy is provided in English.
Where is Cindy Cothran located?
Cindy Cothran is located in Tennessee.
How can I work with Cindy Cothran as my therapist?
You can work with Cindy Cothran through video calls, phone sessions, live chat, or text-based messaging.
Does Cindy Cothran work with international clients?
Cindy Cothran does not currently work with international clients.
How much does therapy with Cindy Cothran cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Translate Well to Online Therapy
Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust. In online sessions Cindy explores attachment themes to help clients improve relationships, feel more secure, and address patterns that contribute to anxiety, emptiness, or codependency.Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed approach that helps people process distressing memories and reduce their emotional intensity. When appropriate, EMDR can be adapted for remote work to support healing from past hurts and post-traumatic stress.
Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress. These skills-oriented sessions translate well to virtual formats and can be useful for mood disorders, emotional regulation, and relationship challenges.
Choosing the right approach is part of the work. Cindy collaborates with each person to identify which methods align with their needs, goals, and preferences, adjusting strategies over time as progress unfolds. Therapists and licensed professionals often combine techniques to create an individualized plan.
Online therapy offers flexibility - appointments by video call, phone, live chat, or text-based messaging allow people to access care from home or other convenient locations. This range of options helps accommodate varied schedules, mobility needs, and comfort levels while maintaining continuity of care and therapeutic progress.