Christopher Lankford, LCSW

Compassionate LCSW for stress and trauma

Evidence-based skills
Anxiety and depression
Trauma-informed support

About Christopher Lankford

Christopher Lankford is a Licensed Clinical Social Worker (LCSW) practicing with licenses in Arkansas and Missouri and bringing over five years of professional experience to his work. He completed a master’s degree in social work at the University of New England in December 2018 and focuses on helping people navigate stress, anxiety, anger management, motivation, self-esteem, confidence, depression, and trauma. Christopher centers his practice on the dignity and worth of each person, offering a compassionate and empathetic space where thoughts and feelings can be expressed without judgment.

He emphasizes teaching practical, evidence-based skills that clients can use day to day to manage difficult emotions and respond to challenges more effectively. His approach supports learning to accept thoughts and feelings while developing more helpful ways to act and cope. Christopher aims to help people build resilience, increase self-understanding, and move toward more satisfying lives by combining clinical knowledge with a respectful, person-centered stance.

Recognizing that beginning therapy can take courage, he acknowledges and supports the strength it takes to seek help and to work toward change.

Areas of Expertise

Primary Focus

Stress, AnxietyAnger managementSelf esteem Depression Coping with life changes

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuse GriefBipolar disorderADHD

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionEating and food-related issuesEmptinessForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Christopher Lankford have?

Christopher Lankford has 5 years of professional experience.

Is Christopher Lankford a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. His license details are MO LCSW 2024029657 and AR LCSW 9321-C.

In which languages does Christopher Lankford provide therapy?

Christopher provides therapy in English.

Where is Christopher Lankford located?

Christopher is located in Arkansas.

How can I work with Christopher Lankford as my therapist?

You can work with Christopher through video calls, phone sessions, live chat, or text-based messaging.

Does Christopher Lankford work with international clients?

Christopher Lankford does not currently work with international clients.

How much does therapy with Christopher Lankford cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches for Online Therapy

Acceptance and Commitment Therapy (ACT) encourages people to notice and accept difficult thoughts and feelings while clarifying personal values and taking committed steps toward a meaningful life. It can be useful for managing anxiety, stress, and patterns that hold people back.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and practicing practical strategies to change them. CBT is often used for anxiety, depression, low motivation, and challenges with coping in daily life.

Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to help people manage intense emotions and improve relationships. It can be particularly helpful for those dealing with mood instability, impulsivity, or difficulties in communication.

Finding the right approach is part of the therapeutic process. Christopher will work collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and access support from home. These options allow clients to choose the format that feels most comfortable while working with licensed professionals and therapists to address their concerns.

Ready to start therapy with Christopher Lankford?

Take the first step toward a better you.

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