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Christopher Jackson, LMHC

Washington LMHC for anxiety and relationships
  • Compassionate clinical care
  • Relationship and intimacy focus
  • Trauma informed approach

About Christopher Jackson

Christopher Jackson is a Licensed Mental Health Counselor (LMHC) practicing in Washington who approaches therapy with respect, sensitivity, and compassion. He brings a flexible, client-focused style to sessions and adapts conversation and treatment to align with each person’s needs and communication preferences.

He has substantial experience supporting people through stress and anxiety, trauma and abuse, intimacy-related concerns, and depression. Christopher emphasizes collaborative work - helping clients identify patterns that get in the way and developing practical strategies to move forward. He centers empathy and attentiveness in the therapeutic relationship while offering structured approaches when they suit a client’s goals.

Rather than following a one-size-fits-all plan, Christopher tailors interventions to the individual and the situation, drawing on established therapeutic methods to address emotional pain, relationship challenges, and life transitions. His work is grounded in listening carefully and partnering with clients to explore options and build skills that support meaningful change.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCompassion fatigue

Additional Focus Areas

BDSM, kink, and alternative sex cultureBlended family issuesBody imageCommunication problemsEating and food-related issuesFamily of origin issuesFamily problemsGender dysphoriaHospice and end-of-life counselingIsolation / lonelinessLife purposeMen's issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Sex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Christopher Jackson have?

Christopher Jackson has 14 years of professional therapy experience.

Is Christopher Jackson a licensed therapist?

Yes. Christopher Jackson holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are WA LMHC LH60087701.

In which languages does Christopher Jackson provide therapy?

Christopher Jackson provides therapy in English.

Where is Christopher Jackson located?

Christopher Jackson is located in Washington.

How can I work with Christopher Jackson as my therapist?

You can work with Christopher Jackson through video calls, phone sessions, live chat, or text-based messaging.

Does Christopher Jackson work with international clients?

Christopher Jackson does not currently work with international clients.

How much does therapy with Christopher Jackson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating Client-Centered, CBT, and DBT in Online Care

Christopher Jackson draws on client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to shape his online work. Client-centered therapy focuses on building a trusting therapeutic relationship through empathy and nonjudgmental listening - this approach helps people feel heard and supported while they explore values, goals, and challenges. CBT is a skills-oriented method that helps identify unhelpful thinking and behavior patterns and teaches practical strategies to reduce symptoms of anxiety, depression, and stress. DBT combines acceptance and change strategies and offers concrete tools for managing intense emotions, improving interpersonal effectiveness, and building distress tolerance.

Choosing the right approach is part of the therapeutic process. Christopher collaborates with each person to determine which methods best match their needs, goals, and preferences, adapting techniques over time as progress and priorities evolve.

Online sessions can take place by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to fit therapy into daily life, reduce travel time, and maintain continuity of care when in-person visits are difficult, while allowing licensed professionals to use the same therapeutic approaches effectively across formats.

Ready to start therapy with Christopher Jackson?

Take the first step toward a better you.