Christopher Cantu, LPC
- Client-centered care
- CBT and DBT techniques
- Video and messaging sessions
About Christopher Cantu
Christopher believes that taking the first step toward therapy takes courage, and he acknowledges that decision with encouragement and support. His practice addresses relationship and family concerns, intimacy-related matters, career stress, and related areas where clearer communication and coping strategies can make a difference. As a licensed counselor, he aims to provide practical, tailored interventions while maintaining an attitude of empathy and understanding, working with clients to build skills and insight that fit their life circumstances.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christopher Cantu have?
Christopher Cantu has 10 years of professional experience.
Is Christopher Cantu a licensed therapist?
Yes. He holds the LPC credential, which stands for Licensed Professional Counselor. His license details are TX LPC 67349.
In which languages does Christopher Cantu provide therapy?
Christopher Cantu provides therapy in English.
Where is Christopher Cantu located?
He is located in Texas.
How can I work with Christopher Cantu as my therapist?
You can work with Christopher Cantu through video calls, phone sessions, live chat, or text-based messaging.
Does Christopher Cantu work with international clients?
Christopher Cantu does not currently work with international clients.
How much does therapy with Christopher Cantu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Christopher integrates client-centered therapy and cognitive behavioral therapy (CBT) to guide online work. Client-centered therapy focuses on building a collaborative, empathetic relationship where the client's perspective directs the pace and goals of treatment - this approach is helpful for self-esteem, life transitions, and relationship concerns. CBT offers practical tools to identify and change unhelpful thought and behavior patterns, often used to address anxiety, depression, panic symptoms, and stress.He also draws on dialectical behavior therapy (DBT) skills when emotion regulation, distress tolerance, or relationship patterns become central to a client's concerns. DBT skills teach concrete strategies to manage intense emotions and improve interactions with others. Finding the right mix of approaches is part of the process - the therapist works collaboratively with each person to determine which methods fit their needs, goals, and preferences.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, family, and other responsibilities. These options make it easier to access licensed professionals and therapists from home or elsewhere, and allow sessions and short check-ins to fit into varied schedules while maintaining continuity of care.