Christine Sanchez, LPC
- CBT informed
- DBT skills
- ACT focus
About Christine Sanchez
Her counseling style is warm and understanding, grounded in a commitment to treat every person with respect and without preconceived stigmas or prejudices. Christine blends practical skill-building with compassionate support to help people navigate difficult moments and move toward greater well-being.
Christine integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) into her work. She pulls techniques from each approach to create individualized plans that focus on developing coping skills, improving emotional regulation, and clarifying values and goals.
Reaching out for help can feel daunting, and Christine recognizes that first steps often require courage. She aims to empower and support clients throughout the process, working collaboratively to identify goals and practical steps forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christine Sanchez have?
Christine Sanchez has 6 years of experience.
Is Christine Sanchez a licensed therapist?
Yes. She holds the LPC credential. License details are TX LPC 83376 and VA LPC 0701008277.
In which languages does Christine Sanchez provide therapy?
She provides therapy in English.
Where is Christine Sanchez located?
Christine Sanchez is located in Texas.
How can I work with Christine Sanchez as my therapist?
Clients can work with Christine Sanchez through video calls, phone sessions, live chat, or text-based messaging.
Does Christine Sanchez work with international clients?
Christine Sanchez does not currently work with international clients.
How much does therapy with Christine Sanchez cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick. Click the Start Therapy button and complete a short questionnaire that helps match clients with the therapist. Depending on availability, clients can then schedule an initial session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Christine Sanchez uses several evidence-informed approaches to guide online work in ways that are practical and skill-focused. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking and behavior patterns and offers concrete strategies for addressing anxiety, depression, and everyday stressors. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, making it useful for strong emotions, impulsivity, and relationship challenges. Acceptance and Commitment Therapy (ACT) supports clients in clarifying personal values and taking committed action, helping with life transitions, difficult emotions, and long-term goals.Finding the right fit is part of the therapeutic process. Christine collaborates with each person to determine which techniques and approaches align best with their needs, goals, and preferences, adapting plans as progress unfolds.
Online sessions can take place by video call, phone, live chat, or text-based messaging, offering flexibility for varied schedules and needs. These options make it easier to access consistent support from licensed professionals and to integrate therapy into daily life with greater convenience and continuity.