Christine 'Chrissy' Mostyn, BACP
- Client-centered approach
- DBT and mindfulness
- Accepts international clients
About Christine 'Chrissy' Mostyn
Her approach is integrative and tailored to each person - she draws on Client-Centered, Dialectical Behavior Therapy (DBT), Mindfulness, Somatic and Trauma-Focused methods to meet individual needs rather than applying a one-size-fits-all model. Christine has specialised experience helping people manage stress, anxiety, trauma and abuse, grief, depression and addictions, and she supports work on relationship and family difficulties, intimacy concerns, eating and sleeping problems, anger, self-esteem and career issues. She also works with bipolar disorder, ADHD, coping with life changes, coaching and compassion fatigue.
Christine holds BACP, a professional credential associated with the British Association for Counselling and Psychotherapy, and uses that training to inform a compassionate, goal-focused practice. She aims to create a calm, nonjudgemental space where clients can explore their concerns, gain clarity and develop practical steps to move forward in a positive direction.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Christine 'Chrissy' Mostyn have?
She has 15 years of experience working with people on a wide range of issues including anxiety, trauma, grief and relationship concerns.
Is Christine 'Chrissy' Mostyn a licensed therapist?
Yes. She holds BACP, a professional credential associated with the British Association for Counselling and Psychotherapy.
In which languages does Christine 'Chrissy' Mostyn provide therapy?
She provides therapy in English.
Where is Christine 'Chrissy' Mostyn located?
She is located in the United Kingdom.
How can I work with Christine 'Chrissy' Mostyn as my therapist?
You can work with Christine through video calls, phone sessions, live chat, or text-based messaging.
Does Christine 'Chrissy' Mostyn work with international clients?
Yes, Christine works with international clients.
How much does therapy with Christine 'Chrissy' Mostyn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Christine 'Chrissy' Mostyn uses a blend of evidence-informed methods to meet different needs. Client-Centered Therapy focuses on listening and responding to each person's experience, helping clients feel heard and supported while they find their own solutions. Dialectical Behavior Therapy (DBT) teaches practical skills for managing strong emotions and improving relationships, which can be helpful for anxiety, anger and patterns of impulsive behaviour. Trauma-Focused Therapy concentrates on understanding and working through the effects of traumatic experiences, helping people process memories and reduce the ways trauma limits everyday life.
Choosing the right approach is part of the therapeutic process and Christine works collaboratively with clients to identify what fits best. She discusses goals, preferences and practical needs, then adapts methods so therapy aligns with the individual's circumstances and strengths.
Online therapy options include video calls, phone sessions, live chat and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals from different locations and to continue work during life changes, while still focusing on meaningful progress and supportive therapeutic connection.
Ready to start therapy with Christine 'Chrissy' Mostyn?
Take the first step toward a better you.