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Christina Mossaad, AASW

Compassionate Australian therapist for stress and parenting
  • Stress and anxiety
  • Parenting support
  • Self esteem

About Christina Mossaad

Christina Mossaad is a credentialed practitioner in Australia who holds AASW accreditation - the Australian Association of Social Workers. She combines more than 20 years of broader professional experience with five years focused specifically on therapeutic support.

Her work centers on helping people navigate stress and anxiety, parenting challenges, fluctuations in motivation, issues with self-esteem and confidence, and the practical and emotional demands of life changes. She draws on these experiences to offer grounded, empathetic guidance tailored to each person’s circumstances.

Christina works from the premise that each person is the expert in their own story and that existing strengths are central to overcoming current challenges. She recognizes that reaching out for support requires courage and aims to accompany clients through the process of building a more fulfilling and happier life, offering steady encouragement and collaborative care along the way.

Areas of Expertise

Primary Focus

Stress, AnxietyParenting issuesSelf esteemCoping with life changesCompassion fatigue

Additional Focus Areas

Attachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Christina Mossaad have?

Christina Mossaad has five years of experience in therapeutic support.

Is Christina Mossaad a licensed therapist?

Yes. She holds the AASW credential (Australian Association of Social Workers).

In which languages does Christina Mossaad provide therapy?

Christina provides therapy in English.

Where is Christina Mossaad located?

Christina is located in Australia.

How can I work with Christina Mossaad as my therapist?

You can work with Christina through video calls, phone sessions, live chat, or text-based messaging.

Does Christina Mossaad work with international clients?

Christina does not currently work with international clients.

How much does therapy with Christina Mossaad cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Christina

Christina draws on Acceptance and Commitment Therapy and Attachment-Based Therapy to guide her online work. Acceptance and Commitment Therapy (ACT) focuses on helping people notice unhelpful thoughts and feelings without getting stuck by them, then clarify values and take committed action toward meaningful goals - it can be useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores how early relationships shape current patterns in relationships and emotional responses, helping clients address attachment issues, communication problems, and patterns that affect parenting and close relationships.

Choosing the right approach is part of the therapeutic process. Christina works collaboratively with clients to identify which methods best align with their needs, goals, and preferences, adjusting the approach as therapy progresses to ensure it remains a good fit.

Online therapy with Christina is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people balancing work, family, or other commitments. These options make it easier to maintain continuity of care and access licensed professionals from wherever a client is located within Australia, while supporting practical routines and timely communication with therapists.

Ready to start therapy with Christina Mossaad?

Take the first step toward a better you.