Christina LaBond, LCSW
- Trauma-informed care
- CBT DBT and ACT
- Flexible online sessions
About Christina LaBond
She uses an eclectic, trauma-informed and strengths-based approach with individuals, couples, families and groups, and has facilitated psychoeducational groups on topics such as trauma, depression, anxiety, psychosis, and co-occurring substance use and mental health concerns. Christina integrates Cognitive Behavioral Therapy (CBT) along with elements of Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to teach practical skills for symptom management while encouraging a focus on long-term goals.
Her clinical background includes work in community mental health, outpatient clinics, primary care settings, community outreach, and involvement with guardianship cases in the court system. Christina often centers a trauma-informed perspective in therapy, recognizing how past experiences can shape self-worth and attachment patterns, and she aims to walk alongside clients as they make meaningful changes in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christina LaBond have?
Christina LaBond has 8 years of experience.
Is Christina LaBond a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: NC LCSW C011375.
In which languages does Christina LaBond provide therapy?
She provides therapy in English.
Where is Christina LaBond located?
She is located in North Carolina.
How can I work with Christina LaBond as my therapist?
You can work with Christina LaBond through video calls, phone sessions, live chat, or text-based messaging.
Does Christina LaBond work with international clients?
Christina LaBond does not currently work with international clients.
How much does therapy with Christina LaBond cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care
Christina integrates Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thought patterns and build practical strategies for managing mood, anxiety and everyday stressors. CBT is focused on skills and problem-solving and is often used for depression, anxiety and coping with life changes.She also incorporates elements of Dialectical Behavior Therapy (DBT), which emphasizes emotion regulation, distress tolerance and interpersonal effectiveness. DBT techniques can be especially helpful for managing intense emotions, improving relationships and reducing impulsive behaviors.
Finding the right approach is part of the therapeutic process, and Christina works collaboratively with each person to determine which methods fit best based on needs, goals and preferences. She adapts interventions over time so therapy remains aligned with what is most useful for the client.
Online therapy offers flexible options such as video calls, phone sessions, live chat and text-based messaging, allowing clients to engage in treatment from their own environment and on schedules that work for them. These remote formats can increase accessibility and make it easier to maintain continuity of care while working toward meaningful change with licensed professionals and therapists.