Christina Brown, LMHC
- Stress and anxiety
- Career and confidence
- Individualized care
About Christina Brown
Christina draws on a range of therapeutic methods to help clients build skills for coping, gain clarity about priorities, and strengthen confidence in everyday decisions. She aims to create a collaborative environment where clients are heard and treatment is shaped around their needs. Christina acknowledges that beginning therapy takes courage and affirms that taking that first step is an important accomplishment worth recognizing.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Christina Brown have?
Christina Brown has 4 years of professional experience.
Is Christina Brown a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details are WA LMHC LH61594881.
In which languages does Christina Brown provide therapy?
Christina Brown provides therapy in English.
Where is Christina Brown located?
Christina Brown is located in Washington.
How can I work with Christina Brown as my therapist?
You can work with Christina Brown through video calls, phone sessions, live chat, or text-based messaging.
Does Christina Brown work with international clients?
Christina Brown does not currently work with international clients.
How much does therapy with Christina Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Christina Brown integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into online sessions to address worry, low mood, and life transitions. Acceptance and Commitment Therapy (ACT) helps people clarify their values and build practical steps toward a meaningful life while learning to respond differently to difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing skills to shift behaviors and reactions that contribute to stress and anxiety.She also uses client-centered techniques to create a supportive, nonjudgmental space where the person's own goals guide the work. Determining the best therapeutic approach is a collaborative process - Christina will work with each person to match methods to their needs, preferences, and goals, adjusting the plan as progress unfolds.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to access help from home or other convenient locations. These options allow licensed professionals like Christina to provide consistent, ongoing support while adapting session style and frequency to what works best for each individual.