Chris Stavri, BACP
Chris Stavri MBACP - Psychotherapist for life transitions
- Holistic mind-body-spirit approach
- Supports women and transitions
- Author and experienced therapist
About Chris Stavri
Chris Stavri MBACP (Accred) is a psychotherapist and the author of Know You Can Change: A Path to Psychological and Spiritual Development. With 22 years of clinical experience, he has focused his practice on supporting women who are navigating life transitions, emotional stress, relationship concerns, and the search for greater clarity and meaning. He brings a holistic outlook that attends to mind, body, and spirit, aiming to help clients deepen self-understanding and move toward lasting change.
Chris offers a warm, non-judgmental space where exploration and reflection are central to the therapeutic process. His work supports people in building confidence, restoring balance, and developing a more authentic way of living. MBACP (Accred) indicates accredited membership of the British Association for Counselling and Psychotherapy, reflecting professional training and commitment to practice standards.
Across his career he combines practical therapeutic tools with a compassionate stance, helping individuals address relationship and intimacy issues, anxiety and depression, trauma and abuse, self-esteem concerns, and the challenges that accompany major life changes. His approach is collaborative, inviting clients to clarify priorities and take steps toward meaningful personal development.
Chris offers a warm, non-judgmental space where exploration and reflection are central to the therapeutic process. His work supports people in building confidence, restoring balance, and developing a more authentic way of living. MBACP (Accred) indicates accredited membership of the British Association for Counselling and Psychotherapy, reflecting professional training and commitment to practice standards.
Across his career he combines practical therapeutic tools with a compassionate stance, helping individuals address relationship and intimacy issues, anxiety and depression, trauma and abuse, self-esteem concerns, and the challenges that accompany major life changes. His approach is collaborative, inviting clients to clarify priorities and take steps toward meaningful personal development.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseSleeping disordersParenting issuesCareer difficultiesCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Hypnotherapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Chris Stavri have?
Chris Stavri has 22 years of experience.
Is Chris Stavri a licensed therapist?
Yes. He holds BACP accreditation.
In which languages does Chris Stavri provide therapy?
Chris Stavri provides therapy in English.
Where is Chris Stavri located?
He is located in the United Kingdom.
How can I work with Chris Stavri as my therapist?
You can work with Chris Stavri through video calls, phone sessions, live chat, or text-based messaging.
Does Chris Stavri work with international clients?
Chris Stavri does not currently work with international clients.
How much does therapy with Chris Stavri cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that translate well to online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and learn skills to accept difficult thoughts and feelings while taking meaningful action. It is often useful for anxiety, stress, and coping with life transitions.Attachment-Based Therapy explores patterns formed in close relationships and how they influence current connections and intimacy. This approach can help with relationship difficulties, abandonment concerns, and attachment issues by increasing awareness and improving relational responses.
Client-Centered Therapy prioritizes the client's perspective and creates a supportive, non-judgmental environment in which people can explore feelings, build self-esteem, and find their own solutions. It is especially helpful for those seeking greater clarity, confidence, and emotional balance.
Finding the right approach is part of the therapeutic journey. The therapist works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adapting techniques over time as progress unfolds.
Online therapy offers practical benefits including flexible scheduling and access to support from video calls, phone sessions, live chat, or text-based messaging. These options make it easier to maintain continuity of care around work, family, and other commitments, while enabling regular contact with licensed professionals and therapists regardless of location.