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Christopher Jainandan , LMHC

Compassionate LMHC for life changes
  • Anxiety and depression
  • Trauma and relationship work
  • LGBT and family issues

About Christopher Jainandan

Christopher Jainandan is a mental health and substance abuse professional who has worked in the field for about eight years. He encourages people to speak openly about the concerns that affect their daily lives and explores practical options that can help them move toward improved well-being. He is committed to reducing the stigma around seeking help for mental health and substance use concerns and aims to make the therapeutic process a respectful and empowering experience for each person he meets.

Born in Guyana and raised in the United States from his early teens, he completed a Bachelor of Arts in Psychology at Rollins College in Winter Park, Florida, followed by a Master of Science in Clinical Mental Health Counseling at Capella University. He gained experience across several areas of mental health and substance use before earning his license to practice as a mental health counselor in Florida. He is a Licensed Mental Health Counselor - LMHC - which is the professional license for providing clinical counseling in the state, and he is also a nationally certified counselor through the National Board for Certified Counselors - NBCC - reflecting a national certification in the counseling profession.

His clinical interests include anxiety and depression, mood disorders, family and relationship concerns, trauma-related issues, and work with substance abuse. Christopher brings a client-focused approach to therapy and seeks to create a collaborative space where people can explore changes, build coping skills, and address the obstacles that matter most to them.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

CodependencyCoping with natural or human-caused disasterFirst responder issuesMen's issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacks

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Christopher Jainandan have?

Christopher Jainandan has 10 years of experience in the mental health and substance abuse field.

Is Christopher Jainandan a licensed therapist?

Yes. He holds the credential LMHC. License details are FL LMHC MH18280.

In which languages does Christopher Jainandan provide therapy?

He provides therapy in English.

Where is Christopher Jainandan located?

He is located in Florida.

How can I work with Christopher Jainandan as my therapist?

You can work with Christopher Jainandan through video calls, phone sessions, live chat, or text-based messaging.

Does Christopher Jainandan work with international clients?

Yes, Christopher Jainandan works with international clients.

How much does therapy with Christopher Jainandan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Christopher commonly uses client-centered therapy, cognitive behavioral therapy - CBT, and dialectical behavior therapy - DBT - each adapted for online formats. Client-centered therapy focuses on creating an accepting, nonjudgmental space where the therapist listens carefully and follows the client's priorities, helping with relationship concerns, self-esteem, and major life changes. CBT helps people identify and shift unhelpful thinking patterns and behaviors and is often used for anxiety, depression, panic, and coping with stress. DBT emphasizes practical skills for emotional regulation, distress tolerance, and interpersonal effectiveness and can be especially helpful for mood difficulties, intense emotions, and patterns like self-destructive behavior.

Finding the right approach is part of the therapeutic process, and Christopher works collaboratively with clients to determine which methods best match their needs, goals, and preferences. He adjusts strategies over time so the work feels practical and relevant.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit sessions into a busy schedule and to maintain continuity of care across locations. These remote options allow licensed professionals and therapists to deliver the same therapeutic principles while making access and scheduling more convenient for people with diverse needs.

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