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Cheryl Huber, LMHC

New York LMHC for stress and relationships
  • Stress and anxiety
  • Relationship and family
  • Supportive therapeutic guidance

About Cheryl Huber

Cheryl Huber is a New York licensed mental health professional with 10 years of clinical experience supporting people through stress, anxiety, relationship struggles, family conflict, and depression. As an LMHC (Licensed Mental Health Counselor), she combines clinical knowledge with a compassionate presence to help clients navigate challenging life moments and build practical coping skills.

She creates an open, nonjudgmental space where thoughts and feelings can be explored honestly and at the client’s own pace. Cheryl emphasizes collaboration and respect, helping individuals identify patterns, set realistic goals, and take manageable steps toward change.

Seeking a more fulfilling and balanced life often requires courage, and Cheryl aims to empower people throughout that process. Her practice centers on supporting clients as they develop insight, strengthen relationships, and gain the tools needed to manage mood, stress, and transitions.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Additional Focus Areas

Attachment issuesCaregiver issues and stressCommunication problemsControl issuesGuilt and shameImpulsivityMood disordersPanic disorder and panic attacksSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Cheryl Huber have?

Cheryl Huber has 10 years of professional experience providing mental health support.

Is Cheryl Huber a licensed therapist?

Yes. Cheryl Huber holds the LMHC credential, which stands for Licensed Mental Health Counselor. Her license is listed as NY LMHC 007151.

In which languages does Cheryl Huber provide therapy?

Cheryl Huber provides therapy in English.

Where is Cheryl Huber located?

Cheryl Huber is located in New York.

How can I work with Cheryl Huber as my therapist?

You can work with Cheryl Huber through video calls, phone sessions, live chat, or text-based messaging.

Does Cheryl Huber work with international clients?

Cheryl Huber does not currently work with international clients.

How much does therapy with Cheryl Huber cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Cheryl Huber integrates well-established therapeutic approaches into online work to address mood, anxiety, relationship concerns, and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them - it is often helpful for anxiety, panic, and mood difficulties. Dialectical Behavior Therapy, or DBT, teaches skills for emotional regulation, distress tolerance, and interpersonal effectiveness - it is useful when impulsivity, strong emotions, or relationship conflicts are present. Psychodynamic Therapy explores how past experiences and relationship patterns influence current feelings and behaviors, supporting deeper insight and long-term change.

Choosing the right approach is a collaborative part of treatment. Cheryl will work with each person to understand their goals, preferences, and needs, and then tailor interventions that fit those priorities. Sessions can mix techniques from different models to best support progress.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging to fit varied schedules and comfort levels. This adaptability makes it easier to maintain continuity of care while accessing licensed professionals and therapists from home or other convenient settings.

Ready to start therapy with Cheryl Huber?

Take the first step toward a better you.