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Cheryl Hopkins, LMFT

Cheryl Hopkins experienced California LMFT
  • 40 years experience
  • Relationship and parenting support
  • Stress and anxiety focus

About Cheryl Hopkins

Cheryl Hopkins is a licensed marriage and family therapist (LMFT) practicing in California with 40 years of professional experience. She has supported clients facing stress and anxiety, relationship difficulties, grief and loss, and parenting challenges, shaping conversations and treatment plans to fit each individual's circumstances and goals.

Cheryl approaches her work with respect, sensitivity, and compassion, believing that seeking change requires courage and that each person deserves a tailored path toward a more fulfilling life. She emphasizes collaboration, listening closely to what matters to the client and adapting interventions to meet those needs. LMFT stands for Licensed Marriage and Family Therapist, a credential that reflects training in family and relationship dynamics and therapeutic techniques appropriate for individuals and couples.

Throughout her long career Cheryl focuses on empowering clients, offering steady support as they take steps toward healing and greater well-being. Her practice centers on meeting people where they are and helping them build practical strategies and insights that fit their unique lives.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem

Additional Focus Areas

Adoption and foster careAging and geriatric issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesObsessions, compulsions, and OCDPregnancy and childbirthSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Cheryl Hopkins have?

Cheryl Hopkins has 40 years of professional experience.

Is Cheryl Hopkins a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her California license is CA LMFT 15224.

In which languages does Cheryl Hopkins provide therapy?

Cheryl provides therapy in English.

Where is Cheryl Hopkins located?

Cheryl is located in California.

How can I work with Cheryl Hopkins as my therapist?

You can work with Cheryl Hopkins through video calls, phone sessions, live chat, or text-based messaging.

Does Cheryl Hopkins work with international clients?

Yes, Cheryl Hopkins works with international clients.

How much does therapy with Cheryl Hopkins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, then identify personal values and take meaningful action toward those values. This approach is often helpful for stress, anxiety, and life transitions because it focuses on building a life that reflects what matters most.

Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the client leads the pace and focus of sessions. A therapist using this approach offers empathy and understanding, creating space for clients to explore concerns such as relationship challenges, grief, and self-esteem issues.

Cheryl views finding the right therapeutic approach as a collaborative process. She works with clients to assess needs, goals, and preferences, and adapts methods over time so the approach fits the person rather than forcing a single technique.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging let clients connect from home or other convenient locations. For many people this format improves access to licensed professionals and allows therapy to fit more easily into busy schedules, while preserving the relational work therapists do with clients.

Ready to start therapy with Cheryl Hopkins?

Take the first step toward a better you.