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Cherish Brooks, LPA-IP

Therapist supporting women's growth and resilience
  • CBT and DBT techniques
  • Personalized growth plans
  • Trauma informed care

About Cherish Brooks

Cherish Brooks focuses her therapeutic practice on female clients, combining practical strategies with creative techniques to support growth and healing. She emphasizes forward-focused sessions where the treatment plan centers on areas of development and measurable progress, while also recognizing that meaningful change often involves revisiting the past to understand how habits, patterns, and coping mechanisms formed.

Each treatment plan is individualized to reflect a person’s unique needs, goals, and symptoms, and additional methods are incorporated when specific issues arise or are requested, such as interventions for trauma or phobias. Her work balances attention to the present and the future while using insights from earlier experiences to reshape patterns into healthier habits and coping skills.

Cherish integrates cognitive behavioral techniques and solution-focused strategies with creative arts elements to help clients build practical tools and new ways of relating to challenges. She holds the credential LPA-IP, a Texas license that authorizes independent psychological practice and denotes training to provide psychological services within state guidelines.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefParenting issuesSelf esteemCareer difficultiesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Cherish Brooks have?

Cherish Brooks has 10 years of experience.

Is Cherish Brooks a licensed therapist?

Yes. She holds the credential LPA-IP. License details: TX LPA-IP 38184. The LPA-IP designation indicates a license that permits independent psychological practice in Texas.

In which languages does Cherish Brooks provide therapy?

She provides therapy in English.

Where is Cherish Brooks located?

She is located in Texas.

How can I work with Cherish Brooks as my therapist?

You can work with Cherish Brooks through video calls, phone sessions, live chat, or text-based messaging.

Does Cherish Brooks work with international clients?

Yes, Cherish Brooks works with international clients.

How much does therapy with Cherish Brooks cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach-driven therapy delivered online

Cherish Brooks uses cognitive behavioral therapy - a practical approach that helps people identify and change unhelpful thoughts and behaviors to reduce anxiety, manage mood, and address daily stresses. She also incorporates dialectical behavior therapy techniques - skills-based work focused on emotional regulation, distress tolerance, and improving relationships, often useful for intense emotions and interpersonal challenges. In addition, client-centered methods inform her style by prioritizing the client's perspective, fostering a collaborative and accepting space for growth.



Choosing the right approach is part of the therapeutic process. Cherish works together with each person to determine which methods fit their goals, needs, and preferences, adapting plans over time as progress and challenges emerge.



Online therapy offers flexibility and accessibility, allowing sessions by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain continuity of care, practice new skills between sessions, and engage in therapy from a convenient setting while working with licensed professionals and therapists who tailor the work to individual needs.

Ready to start therapy with Cherish Brooks?

Take the first step toward a better you.