Cheri Mills, LCSW
- Stress and anxiety support
- Addiction recovery support
- Trauma and abuse care
About Cheri Mills
Cheri frames the work of therapy as a courageous step toward a more fulfilling and happier life and aims to provide support and empowerment throughout that process. She collaborates with clients to explore challenges, reinforce existing strengths, and take meaningful steps toward recovery and wellbeing. Her approach emphasizes respect for the client’s perspective and a commitment to fostering resilience as clients move through difficult transitions and experiences.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cheri Mills have?
Cheri Mills has 8 years of professional experience.
Is Cheri Mills a licensed therapist?
Yes. Cheri Mills holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her Utah license number is UT LCSW 9109671-3501.
In which languages does Cheri Mills provide therapy?
She provides therapy in English.
Where is Cheri Mills located?
Cheri Mills is located in Utah.
How can I work with Cheri Mills as my therapist?
Clients can work with Cheri Mills through video calls, phone sessions, live chat, or text-based messaging.
Does Cheri Mills work with international clients?
Cheri Mills does not currently work with international clients.
How much does therapy with Cheri Mills cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Benefits of Online Therapy with Cheri Mills
Cheri Mills draws from client-centered therapy, cognitive behavioral therapy, and EMDR to support clients through online care. Client-centered therapy focuses on listening and building a collaborative relationship so clients feel heard and respected; it helps when someone wants a supportive space to explore their own goals and values. Cognitive behavioral therapy, or CBT, is a skills-based approach that examines thoughts and behaviors to reduce symptoms of anxiety and depression and to develop practical coping strategies. Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-focused method that can help people process distressing memories and reduce their emotional intensity.Choosing the right approach is a collaborative process. Cheri works with clients to determine which methods align with their needs, goals, and preferences, adjusting the plan as progress is made. Licensed professionals often combine elements from different approaches to tailor care to each person.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, which can make it easier to attend sessions around work, family, or other responsibilities. These formats allow therapists and clients to connect consistently and adaptably, supporting continuity of care and access to therapeutic support when it is most needed.