Charlotte Lajoie, LMHC
Florida LMHC specializing in relationships and trauma
- Relationship and trauma work
- Mindfulness and CBT
- 18 years experience
About Charlotte Lajoie
Charlotte works with people from many backgrounds and life circumstances, focusing on relationships, trauma and abuse, self esteem, coping with life changes, and coaching. Her practice also addresses concerns such as intimacy and attachment issues, anger and impulsivity, codependency, sexual identity and gender dysphoria, body image, caregiver stress, chronic pain and illness, communication and control problems, divorce and separation, and end-of-life and hospice counseling. She approaches these concerns with sensitivity, respect, and compassion.
Drawing on modern understandings of the nervous system, mindfulness practices, and cognitive behavioral therapy, Charlotte combines insight-oriented conversation with practical tools to support healing and growth. She tailors dialogue and treatment plans to each person’s specific needs, helping clients build confidence, manage life transitions, and strengthen relationships. Taking the first step into therapy is recognized as an act of courage, and Charlotte aims to meet that step with steady support.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Charlotte Lajoie have?
Charlotte Lajoie has 18 years of professional experience.
Is Charlotte Lajoie a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor, and is licensed in Florida as FL LMHC MH8322.
In which languages does Charlotte Lajoie provide therapy?
Charlotte provides therapy in English.
Where is Charlotte Lajoie located?
Charlotte is located in Florida.
How can I work with Charlotte Lajoie as my therapist?
You can work with Charlotte through video calls, phone sessions, live chat, or text-based messaging.
Does Charlotte Lajoie work with international clients?
Charlotte does not currently work with international clients.
How much does therapy with Charlotte Lajoie cost?
Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may occur by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Flexible Online Sessions
Charlotte draws on several evidence-informed approaches to support clients in an online setting. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take action toward a meaningful life while learning to relate differently to difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical strategies to change behaviors and emotional responses, which can be effective for anxiety, low mood, and stress. Attachment-Based Therapy explores patterns formed in early relationships to improve connection, communication, and emotional regulation in current relationships.
Finding the right therapeutic approach is a collaborative process. Charlotte works with each person to identify goals, preferences, and responses to different techniques, adjusting the plan as needed so the approach fits the client rather than forcing a single method on everyone.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy lives, maintain continuity during life transitions, and access support from familiar surroundings. Licensed professionals can adapt interventions effectively across these formats to help clients progress toward their goals.