Charlotte Clayton, BACP
- Stress and anxiety
- LGBTQ+ support
- Relationship and trauma
About Charlotte Clayton
Charlotte creates an open, nonjudgmental space where clients can explore their thoughts and feelings at their own pace. She describes therapy as a collaborative process that honors resilience and courage, and she focuses on helping clients feel comfortable and at ease during their work together. Her approach has led many people to return to therapy with her, reflecting what she calls a down-to-earth style.
Drawing on her own experience of seeking help, Charlotte values the personal journey clients make when they choose therapy. She sees her role as supporting and empowering people as they find greater clarity and a renewed sense of self. As a registered member of the British Association for Counselling and Psychotherapy - the main professional body for counsellors and psychotherapists in the UK - she follows the values and standards expected of the profession.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Charlotte Clayton have?
Charlotte has four years of professional experience working with individuals facing a range of emotional and relational challenges.
Is Charlotte Clayton a licensed therapist?
Yes. She is a registered member of BACP. BACP is the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Charlotte Clayton provide therapy?
Therapy is provided in English.
Where is Charlotte Clayton located?
Charlotte is located in the United Kingdom.
How can I work with Charlotte Clayton as my therapist?
You can work with Charlotte through video calls, phone sessions, live chat, or text-based messaging.
Does Charlotte Clayton work with international clients?
Charlotte does not currently work with international clients.
How much does therapy with Charlotte Clayton cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Charlotte draws on Acceptance and Commitment Therapy and Client-Centered Therapy to guide her online work. Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them and aims to support actions that align with personal values - it can be useful for anxiety, stress, and patterns that feel limiting. Client-Centered Therapy emphasizes empathy, respect and listening; the therapist offers a supportive presence that helps clients explore concerns such as relationship difficulties, identity questions and emotional distress.Choosing the right approach is part of the therapeutic process. Charlotte works collaboratively with each person to identify which methods suit their needs, goals and preferences, and she adapts her use of ACT and client-centered principles based on what is most helpful for the individual.
Online sessions - including video calls, phone meetings, live chat and text-based messaging - offer flexibility for people balancing work, family or other commitments. These options make it easier to access therapy from home or another convenient location and allow clients to continue therapeutic work consistently even when schedules or circumstances change.