Dr. Charity Rolfes, LCP

Virginia LCP with 25 years experience

Trauma and grief
Family and relationships
CBT and mindfulness

About Dr. Charity Rolfes

Dr. Charity Rolfes is a Virginia-based LCP (Licensed Clinical Psychologist) with 25 years of clinical experience. She centers her work on the therapeutic relationship, cultivating mutual respect and a compassionate, non-judgmental environment in which people can safely explore difficult feelings and life challenges.

Many people carry messages that parts of themselves are wrong or not good enough, and others have experienced trauma, abuse, or significant losses that undermine trust and well-being. Dr. Rolfes helps clients understand and work with the emotions and consequences that follow those experiences, supporting growth, stronger connections with others, and a greater sense of purpose.

Her training spans a broad range of psychotherapeutic approaches, including psychodynamic therapy, Dialectical Behavior Therapy, mindfulness-based techniques, somatic work, and cognitive behavioral therapy. She has experience working with clients from diverse backgrounds, including varied racial and ethnic identities, LGBTQIA+ communities, military service members, individuals with different abilities and neurodiversity, varied immigration experiences, and multiple religious and spiritual traditions.

Dr. Rolfes offers care informed by that range of training and experience while tailoring treatment to each person’s needs. She is not currently accepting new clients.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuse Grief Depression

Also Specializes In

LGBTRelationship issuesIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Charity Rolfes have?

Dr. Charity Rolfes has 25 years of experience.

Is Dr. Charity Rolfes a licensed therapist?

Yes. She holds the credential LCP. License details: VA LCP 0810004797.

In which languages does Dr. Charity Rolfes provide therapy?

English.

Where is Dr. Charity Rolfes located?

Virginia.

How can I work with Dr. Charity Rolfes as my therapist?

You can work with Dr. Charity Rolfes through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Charity Rolfes work with international clients?

Dr. Charity Rolfes does not currently work with international clients.

How much does therapy with Dr. Charity Rolfes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Care

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors. It is practical and skills-based, often used for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) combines strategies for emotional regulation, distress tolerance, and interpersonal effectiveness, making it helpful for intense emotions, relationship challenges, and patterns of avoidance or impulsivity. Mindfulness therapy teaches present-moment awareness and gentle acceptance of experience, supporting stress reduction, improved attention, and more balanced emotional responses.

Choosing the right approach is a collaborative process. Dr. Rolfes works with clients to assess needs, goals, and preferences, then adapts techniques from these approaches to create a personalized plan. Over time, the therapist and client review what works and adjust the approach as needed.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for varied schedules and situations. These options make it easier to maintain continuity of care, access therapy from different locations, and use formats that fit a client’s comfort and communication style. Licensed professionals can deliver effective therapeutic work through these modalities while tailoring pacing and tools to each person’s goals.

Ready to start therapy with Dr. Charity Rolfes?

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