Charissa Bogle, LCSW
Tennessee LCSW specializing in trauma recovery
- Trauma and abuse
- Anxiety and stress
- Relationship support
About Charissa Bogle
Charissa Bogle is a licensed therapist in Tennessee with 14 years of experience helping individuals and couples navigate complex emotional and relational challenges. She creates a compassionate, affirming environment where people can explore stress and anxiety, recover from trauma, strengthen relationships, and pursue personal growth.
Her practice emphasizes understanding each person's unique history and needs, with particular experience supporting LGBTQ+ clients, neurodivergent individuals, and people facing multicultural concerns. She offers a progressive, nonjudgmental space for building self-compassion, improving communication, and healing from past wounds.
Charissa's training is trauma-informed and rooted in attachment and emotion regulation models. She is CAIP certified, which means she maintains yearly trainings in anxiety-focused methods and modalities such as Cognitive Processing, Trauma-Focused Cognitive Behavioral Therapy, Prolonged Exposure, Acceptance and Commitment Therapy, Emotion-Focused Individual Therapy, and Rational Emotive Behavioral Therapy. She also has extensive experience leading groups and working with approaches including Dialectical Behavior Therapy, mindfulness practices, Cognitive Processing/STAIR, PAIRS, and trauma-focused therapies.
Her work with people on the autism spectrum draws on years as a therapist and Registered Behavioral Technician using Applied Behavior Analysis, the Early Denver Systems Model, social and play therapy, and interpersonal strategies. She also spent ten years working at the federal level with military and Veteran populations, specializing in PTSD and substance abuse treatment.
Charissa believes that each person is the expert on their own story and brings strengths that support change. She aims to empower and support clients as they build resilience, deepen connections, and pursue a more fulfilling life.
Her practice emphasizes understanding each person's unique history and needs, with particular experience supporting LGBTQ+ clients, neurodivergent individuals, and people facing multicultural concerns. She offers a progressive, nonjudgmental space for building self-compassion, improving communication, and healing from past wounds.
Charissa's training is trauma-informed and rooted in attachment and emotion regulation models. She is CAIP certified, which means she maintains yearly trainings in anxiety-focused methods and modalities such as Cognitive Processing, Trauma-Focused Cognitive Behavioral Therapy, Prolonged Exposure, Acceptance and Commitment Therapy, Emotion-Focused Individual Therapy, and Rational Emotive Behavioral Therapy. She also has extensive experience leading groups and working with approaches including Dialectical Behavior Therapy, mindfulness practices, Cognitive Processing/STAIR, PAIRS, and trauma-focused therapies.
Her work with people on the autism spectrum draws on years as a therapist and Registered Behavioral Technician using Applied Behavior Analysis, the Early Denver Systems Model, social and play therapy, and interpersonal strategies. She also spent ten years working at the federal level with military and Veteran populations, specializing in PTSD and substance abuse treatment.
Charissa believes that each person is the expert on their own story and brings strengths that support change. She aims to empower and support clients as they build resilience, deepen connections, and pursue a more fulfilling life.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Charissa Bogle have?
Charissa Bogle has 14 years of clinical experience.
Is Charissa Bogle a licensed therapist?
Yes. She holds the LCSW credential as a Licensed Clinical Social Worker. License details: TN LCSW 8177.
In which languages does Charissa Bogle provide therapy?
She provides therapy in English.
Where is Charissa Bogle located?
Charissa Bogle practices in Tennessee.
How can I work with Charissa Bogle as my therapist?
You can work with Charissa through video calls, phone sessions, live chat, or text-based messaging.
Does Charissa Bogle work with international clients?
Charissa Bogle does not currently work with international clients.
How much does therapy with Charissa Bogle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-informed approaches adapted for online care
Charissa integrates Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take committed action even when uncomfortable thoughts or feelings arise. ACT is often useful for anxiety, stress, and situations where improving life direction matters more than trying to eliminate every symptom.Attachment-Based Therapy is used to explore how early relationships influence current patterns in intimacy and trust. This approach can support people working through relationship difficulties, abandonment concerns, and attachment-related challenges by rebuilding secure ways of connecting.
Dialectical Behavior Therapy (DBT) informs her work on emotion regulation, distress tolerance, and interpersonal effectiveness. DBT skills are practical for managing intense emotions, improving communication, and reducing self-destructive patterns.
Finding the right approach is part of the therapeutic process. Charissa collaborates with each person to determine which methods best match their needs, goals, and preferences, and she adapts strategies over time to reflect what is most helpful.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. Remote sessions make it easier to maintain continuity of care during life transitions, reduce travel time, and provide multiple ways to stay connected to a licensed professional when in-person visits are not practical.