Chandra Boudreaux, LPC
Texas LPC for anxiety and life changes
- Anxiety and stress
- Addictions and recovery
- Self worth and shame
About Chandra Boudreaux
Chandra Boudreaux is a Licensed Professional Counselor (LPC) in Texas who brings 16 years of clinical experience to her therapeutic work. She focuses on building a space where individuals feel genuinely seen and heard, and she collaborates with people to explore what matters most to them and to foster meaningful change. Her practice emphasizes treatment for anxiety and the shame that often grows from deeply held negative beliefs about oneself, especially those connected to low self-worth.
She works with a broad range of concerns including stress, addictions and substance use, anger management, grief, career burnout, relationship and intimacy issues, trauma and abuse, and challenges around purpose and motivation. Chandra also supports people in developing resilience, confidence, and clearer boundaries, and she attends to issues such as ADHD, compassion fatigue, and obsessive or panic-related symptoms when they impact daily functioning.
Chandra uses an integrated, holistic model that considers the whole person - body, mind, and spirit - and draws from multiple therapeutic approaches to tailor work to each individual. She believes that people are the experts on their own stories and that they bring strengths to the process. Her role is to support and empower individuals as they take courageous steps toward a more fulfilling life.
She works with a broad range of concerns including stress, addictions and substance use, anger management, grief, career burnout, relationship and intimacy issues, trauma and abuse, and challenges around purpose and motivation. Chandra also supports people in developing resilience, confidence, and clearer boundaries, and she attends to issues such as ADHD, compassion fatigue, and obsessive or panic-related symptoms when they impact daily functioning.
Chandra uses an integrated, holistic model that considers the whole person - body, mind, and spirit - and draws from multiple therapeutic approaches to tailor work to each individual. She believes that people are the experts on their own stories and that they bring strengths to the process. Her role is to support and empower individuals as they take courageous steps toward a more fulfilling life.
Areas of Expertise
Also Specializes In
Relationship issuesTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
CodependencyCommitment issuesCommunication problemsDrug and alcohol addictionFamily of origin issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Smoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Chandra Boudreaux have?
Chandra Boudreaux has 16 years of professional experience.
Is Chandra Boudreaux a licensed therapist?
Yes. She holds the LPC credential. Her license is registered as TX LPC 76957.
In which languages does Chandra Boudreaux provide therapy?
Chandra provides therapy in English.
Where is Chandra Boudreaux located?
Chandra is located in Texas.
How can I work with Chandra Boudreaux as my therapist?
Clients can work with Chandra through video calls, phone sessions, live chat, or text-based messaging.
Does Chandra Boudreaux work with international clients?
Chandra Boudreaux does not currently work with international clients.
How much does therapy with Chandra Boudreaux cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, users can click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Chandra commonly integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy alongside client-centered principles to address emotional and behavioral concerns. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting overwhelmed by them, and it supports living in line with personal values - useful for anxiety, low motivation, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and behaviors, offering practical strategies to reduce symptoms of anxiety, depression, panic, and obsessive patterns. Client-Centered Therapy emphasizes a collaborative, empathic relationship in which the therapist follows the client's lead and supports growth by honoring strengths and lived experience.Choosing the right approach is part of the therapeutic process. Chandra works collaboratively with each person to identify which methods fit best, taking into account goals, preferences, and the nature of the challenges presented. This collaborative stance helps tailor sessions so interventions feel relevant and manageable.
Online therapy offers practical flexibility for people managing busy schedules, caregiving responsibilities, work demands, or mobility limits. Through video calls, phone sessions, live chat, or text-based messaging, licensed professionals can deliver consistent support and tools without requiring travel, making it easier for many individuals to maintain continuity of care and progress toward their goals.