Dr. Celena Heine, LMHC
Helps clients manage stress and trauma
- Stress and anxiety
- Trauma and abuse
- Executive coaching
About Dr. Celena Heine
Dr. Celena Heine is a Licensed Mental Health Counselor (LMHC) practicing in Florida with seven years of professional experience. She works with individuals facing stress and anxiety, trauma and abuse, depression, and those seeking executive or professional coaching, offering focused support that aligns with each person's goals and circumstances.
Her approach emphasizes respect, sensitivity, and compassion, with conversations and treatment plans tailored to the distinct needs of each client. Dr. Heine aims to create a collaborative environment where clients can explore patterns, develop coping skills, and pursue meaningful changes at a comfortable pace.
Recognizing that reaching out for help takes courage, she frames therapy as a partnership and supports people through the early steps of change as well as long-term growth. Her practice centers on listening carefully, adapting interventions to the individual, and helping clients build strategies to manage symptoms, improve relationships, and enhance overall well-being.
Her approach emphasizes respect, sensitivity, and compassion, with conversations and treatment plans tailored to the distinct needs of each client. Dr. Heine aims to create a collaborative environment where clients can explore patterns, develop coping skills, and pursue meaningful changes at a comfortable pace.
Recognizing that reaching out for help takes courage, she frames therapy as a partnership and supports people through the early steps of change as well as long-term growth. Her practice centers on listening carefully, adapting interventions to the individual, and helping clients build strategies to manage symptoms, improve relationships, and enhance overall well-being.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesBody imageCodependencyCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsGuilt and shameImpulsivityIsolation / lonelinessMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dr. Celena Heine have?
Dr. Celena Heine has seven years of professional experience.
Is Dr. Celena Heine a licensed therapist?
Yes. She holds the credential LMHC - Licensed Mental Health Counselor. License details: FL LMHC MH19731.
In which languages does Dr. Celena Heine provide therapy?
English.
Where is Dr. Celena Heine located?
Florida.
How can I work with Dr. Celena Heine as my therapist?
You can work with Dr. Celena Heine through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Celena Heine work with international clients?
Dr. Celena Heine does not currently work with international clients.
How much does therapy with Dr. Celena Heine cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches in Online Therapy and How They Help
Attachment-Based Therapy focuses on patterns formed in close relationships and how those early bonds influence current connections and emotional responses. It can be helpful for people dealing with abandonment, attachment issues, relationship difficulties, and long-standing trust challenges.Client-Centered Therapy centers on accepting and understanding the client without judgment, supporting personal growth through empathetic listening and collaboration. This approach suits individuals seeking a supportive space to explore identity, self-esteem, and life transitions.
Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thoughts and behaviors and learn practical skills to manage anxiety, depression, and stress. It is often used to build coping strategies and to make clear, stepwise changes in daily routines.
Finding the right approach is part of the therapeutic process. Dr. Celena Heine works collaboratively with clients to determine which methods align with their needs, goals, and preferences, adjusting techniques over time as progress is made.
Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for people with busy schedules, caregiving responsibilities, or limited local options. These formats make it possible to access licensed professionals and therapists from different locations while maintaining continuity of care and fitting therapy into everyday life.