Cathryn Fletcher, LPC

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteem Depression Coping with life changesCompassion fatigue

Also Specializes In

Relationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD

Additional Focus Areas

Body imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

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