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Catherine Towne-Coleman, LPC

Licensed counselor for stress and life transitions
  • Stress and anxiety
  • Grief and loss
  • Parenting and relationships

About Catherine Towne-Coleman

Catherine Towne-Coleman is a Licensed Professional Counselor (LPC) based in Forrest City, Arkansas, with 41 years of clinical experience. She focuses on helping people navigate stress, anxiety, grief, parenting challenges, self-esteem concerns, depression, relationship and family issues, career decisions, and life transitions, as well as coaching around communication, forgiveness, life purpose, and financial concerns. Her practice integrates client-centered care with solution-focused strategies, tailoring conversations, goals, and treatment plans to each individual’s needs.

Known for combining honesty and compassion, she approaches work with respect, a positive attitude, and a steady commitment to help others move past obstacles. Catherine emphasizes that seeking help is a sign of strength and that admitting the need for support can be the first step toward more satisfying, balanced living. She offers counseling options that include remote sessions to increase access for people who cannot meet in person.

Throughout her long career she has worked to create practical, goal-directed plans while maintaining a warm, encouraging presence. Prospective clients can expect an individualized approach that draws on evidence-informed techniques to address immediate concerns and build skills for lasting change.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsCareer difficultiesCoping with life changesCoaching

Additional Focus Areas

Communication problemsForgivenessLife purposeMoney and financial issuesPanic disorder and panic attacksWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Catherine Towne-Coleman have?

Catherine Towne-Coleman has 41 years of experience.

Is Catherine Towne-Coleman a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are AR LPC P8104138.

In which languages does Catherine Towne-Coleman provide therapy?

Therapy is provided in English.

Where is Catherine Towne-Coleman located?

She is located in Arkansas.

How can I work with Catherine Towne-Coleman as my therapist?

You can work with Catherine Towne-Coleman through video calls, phone sessions, live chat, or text-based messaging.

Does Catherine Towne-Coleman work with international clients?

Catherine Towne-Coleman does not currently work with international clients.

How much does therapy with Catherine Towne-Coleman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Translate Well to Online Therapy

Catherine commonly draws on client-centered therapy, which prioritizes the individual’s perspective and creates a supportive, nonjudgmental space to explore thoughts and emotions. This approach helps people gain clarity, build self-acceptance, and identify their own solutions to life challenges.

She also uses Cognitive Behavioral Therapy (CBT), a practical method that helps people notice and change unhelpful thinking patterns and behaviors. CBT is often applied to anxiety, depression, stress, and panic-related concerns to develop coping skills and more effective responses.

Finding the right approach is part of the therapeutic process; Catherine works collaboratively with each person to choose techniques that match their needs, goals, and preferences. She adjusts methods over time as goals evolve and progress is made.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals from home, during work breaks, or when travel is difficult, while allowing consistent continuity of care.

Ready to start therapy with Catherine Towne-Coleman?

Take the first step toward a better you.