Catherine Haralson, LCSW
Compassionate LCSW for adults and couples
- Adults and couples
- Trauma and grief
- CBT and DBT
About Catherine Haralson
Catherine Haralson is a Licensed Clinical Social Worker (LCSW) practicing in California with 27 years of experience supporting adults through a wide range of life challenges. As an LCSW she brings clinical training in mental health and social work to help clients navigate stress, anxiety, depression, mood disorders and serious mental illness, as well as relationship difficulties and trauma-related concerns.
She works with adults ages 18 and up and has experience addressing trauma from sources such as military service, childhood abuse, and serious accidents. Her practice also includes grief and loss, bipolar disorder, PTSD, obsessive-compulsive concerns, and couples work whether one partner or both are involved. Catherine additionally focuses on issues that often intersect with mental health - chronic pain, illness and disability, workplace problems, financial stress, isolation and life purpose concerns.
Catherine applies a range of therapeutic tools drawn from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered methods, and trauma-focused approaches such as Cognitive Processing Therapy and Prolonged Exposure when appropriate. She also uses mindfulness, motivational interviewing, reflective listening and relaxation skills to tailor care to each person. Known for a compassionate, collaborative style, she frames therapy as an interactive process where therapist and client work together toward the client’s goals.
She works with adults ages 18 and up and has experience addressing trauma from sources such as military service, childhood abuse, and serious accidents. Her practice also includes grief and loss, bipolar disorder, PTSD, obsessive-compulsive concerns, and couples work whether one partner or both are involved. Catherine additionally focuses on issues that often intersect with mental health - chronic pain, illness and disability, workplace problems, financial stress, isolation and life purpose concerns.
Catherine applies a range of therapeutic tools drawn from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered methods, and trauma-focused approaches such as Cognitive Processing Therapy and Prolonged Exposure when appropriate. She also uses mindfulness, motivational interviewing, reflective listening and relaxation skills to tailor care to each person. Known for a compassionate, collaborative style, she frames therapy as an interactive process where therapist and client work together toward the client’s goals.
Areas of Expertise
Primary Focus
Additional Focus Areas
Chronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Catherine Haralson have?
Catherine Haralson has 27 years of experience in the mental health field.
Is Catherine Haralson a licensed therapist?
Yes. She is a Licensed Clinical Social Worker - LCSW. Her California license is CA LCSW 19669.
In which languages does Catherine Haralson provide therapy?
Therapy is provided in English.
Where is Catherine Haralson located?
She is located in California.
How can I work with Catherine Haralson as my therapist?
You can work with Catherine Haralson through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Haralson work with international clients?
Catherine Haralson does not currently work with international clients.
How much does therapy with Catherine Haralson cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Catherine commonly integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online work. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens actively and supports the client in finding their own solutions - it is helpful for building self-esteem, navigating life changes, and strengthening motivation.CBT focuses on identifying and changing unhelpful thinking patterns and behaviors; it is practical and goal-oriented and is often effective for anxiety, depression, obsessive thoughts and mood management. She also draws on Dialectical Behavior Therapy (DBT) skills to teach emotion regulation, distress tolerance and interpersonal effectiveness for clients who struggle with intense emotions or relationship conflicts.
Finding the right approach is part of the work together. Catherine treats therapy as a collaborative process and will help clients explore which techniques fit their needs, goals and preferences, adapting methods over time as progress unfolds.
Online sessions are offered by video call, phone, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it possible to access licensed professionals from home or other convenient locations, support consistent care during busy periods, and allow clients to choose the format that best fits their day-to-day life.
Ready to start therapy with Catherine Haralson?
Take the first step toward a better you.