Cassia Garcia-Knab, LPC

Compassionate counselor for relationships and change

Relational healing
Practical coping tools
Support for transitions

About Cassia Garcia-Knab

Cassia Garcia-Knab is a Licensed Professional Counselor with 16 years of clinical experience, based in Texas and licensed to practice in Connecticut, Texas, and Washington. She brings focused expertise supporting people through stress, anxiety, addictions, relationship challenges, trauma and abuse, and depression. Her work also spans areas such as family and parenting concerns, grief, intimacy-related issues, anger management, compassion fatigue, LGBT matters, sleep difficulties, self-esteem, career transitions, bipolar disorder, ADHD, and coping with life changes.

Cassia uses a compassionate, nonjudgmental approach to create an open space where thoughts and feelings can be expressed freely. She emphasizes collaboration with clients to explore practical strategies and emotional understanding, tailoring interventions to each person s needs and goals. As an LPC (Licensed Professional Counselor), she combines training in multiple therapeutic methods to support both short-term coping and longer-term growth.

Beginning therapy can feel like a bold first step, and Cassia acknowledges the courage it takes to start. She aims to meet clients where they are, offering steady guidance and practical tools to navigate difficult moments and build more satisfying relationships and life patterns.

Areas of Expertise

Primary Focus

Family conflictsGriefIntimacy-related issuesAnger managementCompassion fatigue

Also Specializes In

LGBTSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHearing impairedImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Cassia Garcia-Knab have?

Cassia Garcia-Knab has 16 years of professional experience.

Is Cassia Garcia-Knab a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details include TX LPC 70759 and CT LPC 46.006398.

In which languages does Cassia Garcia-Knab provide therapy?

She provides therapy in English and Portuguese.

Where is Cassia Garcia-Knab located?

She is based in Texas.

How can I work with Cassia Garcia-Knab as my therapist?

You can work with Cassia Garcia-Knab through video calls, phone sessions, live chat, or text-based messaging.

Does Cassia Garcia-Knab work with international clients?

Yes, Cassia Garcia-Knab works with international clients.

How much does therapy with Cassia Garcia-Knab cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Cassia Garcia-Knab draws from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to guide her work online. Client-centered therapy focuses on building a strong therapeutic relationship, offering empathy and acceptance so clients can explore their feelings and values and strengthen self-understanding. Cognitive behavioral therapy helps identify and shift unhelpful thoughts and behaviors, providing practical tools for anxiety, depression, and stress-related problems. Dialectical behavior therapy emphasizes skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for managing intense emotions and relationship conflicts.

Finding the right approach is part of the therapeutic process, and Cassia collaborates with each person to determine which methods best fit their needs, goals, and preferences. She adjusts techniques over time as clients gain insight and make progress.

Online therapy with Cassia is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent care from licensed professionals, attend sessions from home or on the go, and integrate therapeutic work into a busy life.

Ready to start therapy with Cassia Garcia-Knab?

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