Cassandra Duff, LMHC
- 19 years experience
- Client-centered care
- Flexible online sessions
About Cassandra Duff
Known for a respectful and compassionate approach, she emphasizes sensitivity to each client's unique background and needs. Cassandra adapts her therapeutic style to fit the goals and preferences of the individual, whether the focus is on managing difficult emotions, repairing relationship patterns, or finding strategies for everyday stressors.
Recognizing that seeking help takes courage, she supports clients through that first step and throughout the therapeutic process. Her practice centers on creating a collaborative environment where clients are heard and guided toward clearer coping strategies and more satisfying ways of living.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cassandra Duff have?
Cassandra Duff has 19 years of experience.
Is Cassandra Duff a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: NY LMHC 002541.
In which languages does Cassandra Duff provide therapy?
She provides therapy in English.
Where is Cassandra Duff located?
She is located in New York.
How can I work with Cassandra Duff as my therapist?
You can work with Cassandra Duff through video calls, phone sessions, live chat, or text-based messaging.
Does Cassandra Duff work with international clients?
Cassandra Duff does not currently work with international clients.
How much does therapy with Cassandra Duff cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Cassandra Duff
Client-Centered Therapy focuses on creating a supportive space where the client leads the conversation and the therapist provides empathy and understanding. This approach helps people feel heard and builds a foundation for exploring personal goals and values.
Cognitive Behavioral Therapy, or CBT, is a practical, skills-based method that helps clients identify unhelpful thought patterns and develop new ways of responding. It is often used for anxiety, depression, and stress-related concerns.
Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress. It can be especially useful for emotional regulation and relationship difficulties.
Finding the right approach is part of the therapeutic journey. Cassandra works collaboratively with clients to determine which methods fit best with their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy offers practical benefits including the ability to meet by video call, phone session, live chat, or text-based messaging. These options increase flexibility for scheduling, make sessions more accessible across different locations in New York, and allow therapists and licensed professionals to tailor the format to each client's lifestyle and comfort.