Cassandra Aamodt, LCSW
- Evening and weekend hours
- Direct and nonjudgmental care
- Video phone and text
About Cassandra Aamodt
She emphasizes collaboration, walking alongside clients as they navigate difficult life moments and learn new ways of responding to stress and relationship struggles. Cassandra finds video sessions useful for building rapport and reading nonverbal cues, though she is also available by phone and text when those formats better suit a client. She notes that a significant portion of her availability is during evenings and on weekends, and she checks messages at least once on weekdays.
Her practice focuses on practical support and self-awareness so individuals can move toward goals that matter to them, whether that means improving mood, managing anxiety, addressing trauma, coping with grief, or strengthening relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cassandra Aamodt have?
Cassandra Aamodt has 3 years of experience.
Is Cassandra Aamodt a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CT LCSW 58.010861.
In which languages does Cassandra Aamodt provide therapy?
She provides therapy in English.
Where is Cassandra Aamodt located?
She is located in Connecticut.
How can I work with Cassandra Aamodt as my therapist?
You can work with Cassandra Aamodt through video calls, phone sessions, live chat, or text-based messaging.
Does Cassandra Aamodt work with international clients?
Cassandra Aamodt does not currently work with international clients.
How much does therapy with Cassandra Aamodt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on creating a respectful, empathetic space where the client leads the pace and topics of work while the therapist offers support and reflection; it is useful for people seeking understanding and personal growth. Cognitive Behavioral Therapy, or CBT, helps identify and shift unhelpful thoughts and behaviors through practical strategies and skill-building, making it effective for anxiety, depression, and stress management. Dialectical Behavior Therapy, or DBT, combines acceptance and change techniques and teaches skills like emotion regulation and distress tolerance, which can help with intense emotions and relationship challenges.
Finding the right approach is part of the therapeutic process, and Cassandra will collaborate with each client to determine which methods best match the client’s needs, goals, and preferences. That collaborative process can include trying different techniques and adjusting the plan as progress is made.
Online therapy offers flexibility in how sessions are held, including video calls, phone sessions, live chat, or text-based messaging, allowing clients to access care from home or other convenient locations. These options support scheduling around work, parenting, and other commitments, and make it easier for people to maintain continuity of care when life is busy or changing.