Casey Henry, LCSW
- DBT and CBT methods
- Collaborative goal setting
- Support through life changes
About Casey Henry
She emphasizes the importance of a trusting therapeutic relationship and approaches each person with genuine empathy and respect. Casey works collaboratively with clients to identify goals and build practical plans that promote growth, resilience, and a renewed sense of agency. Her training includes Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy, which she integrates to match each individual's needs and preferences.
Casey believes seeking therapy takes courage, and she views the therapeutic process as a partnership focused on empowerment and forward movement. She aims to create a supportive environment where clients can explore challenges, develop new coping skills, and make meaningful changes aligned with their values and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Casey Henry have?
Casey Henry has 10 years of professional experience providing therapy.
Is Casey Henry a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NY LCSW 091237.
In which languages does Casey Henry provide therapy?
Casey provides therapy in English.
Where is Casey Henry located?
She is located in New York.
How can I work with Casey Henry as my therapist?
You can work with Casey Henry through video calls, phone sessions, live chat, or text-based messaging.
Does Casey Henry work with international clients?
Casey Henry does not currently work with international clients.
How much does therapy with Casey Henry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on creating a compassionate, nonjudgmental space where the therapist follows the client's lead and helps uncover strengths and personal values. This approach can be especially useful for building self-esteem, processing life changes, and improving relationships.
Cognitive Behavioral Therapy, or CBT, helps people identify and change unhelpful thinking and behavior patterns. It is often used for anxiety, depression, stress management, and coping with difficult emotions by teaching practical skills and structured strategies.
Dialectical Behavior Therapy, or DBT, combines acceptance and change strategies to teach emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It can be particularly helpful for intense emotions, relationship challenges, and developing healthier coping skills.
Finding the right approach is a collaborative process. Casey works with each person to determine which methods best match their needs, goals, and preferences, and adjusts the plan as therapy progresses to ensure the work remains relevant and effective.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit support into busy schedules and to access licensed professionals from different locations. These options allow for consistent care and multiple ways to engage in the therapeutic work depending on what feels most comfortable for the client.