Cary Brim Reid, LICSW
Compassionate guidance through life transitions
- Grief and transitions
- Caregiver support
- Women and older adults
About Cary Brim Reid
Her practice centers on compassionate, evidence-based care delivered in an affirming, welcoming setting where clients can explore their experiences and identify meaningful paths forward. Cary emphasizes collaboration, helping clients develop skills for managing stress, coping with loss, and adapting to change while building resilience over time.
She brings particular attention to issues such as caregiver burnout, processing grief, and navigating personal transitions, alongside a broader focus on self-esteem, career concerns, and life purpose. Cary aims to empower people with tools and perspectives suited to their situation, offering steady professional guidance and empathetic support throughout the therapeutic process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cary Brim Reid have?
Cary Brim Reid has 6 years of experience.
Is Cary Brim Reid a licensed therapist?
Yes. She holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. License details are WA LICSW LW 61368448.
In which languages does Cary Brim Reid provide therapy?
Cary provides therapy in English.
Where is Cary Brim Reid located?
She is located in Washington.
How can I work with Cary Brim Reid as my therapist?
You can work with Cary Brim Reid through video calls, phone sessions, live chat, or text-based messaging.
Does Cary Brim Reid work with international clients?
Yes, Cary works with international clients.
How much does therapy with Cary Brim Reid cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cary uses Client-Centered Therapy to create a respectful, nonjudgmental environment where clients lead the pace and focus of sessions while the therapist offers empathy and support. This approach helps people who need space to explore identity, loss, and life transitions at their own rhythm. She also integrates Cognitive Behavioral Therapy (CBT), which works by identifying unhelpful thought patterns and developing practical skills to manage anxiety, stress, and sleeping difficulties. Mindfulness Therapy is another element Cary uses, teaching present-focused awareness and coping techniques that can reduce reactivity and support emotional regulation during periods of change and grief.
Finding the right approach is treated as a collaborative process. Cary works with clients to assess their needs, goals, and preferences, and adjusts techniques over time so therapy fits each person’s situation and priorities. Licensed professionals and therapists often combine methods to best support individual progress.
Online therapy offers flexibility and accessibility, allowing clients to meet by video call, phone, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during transitions, and access support from different locations. Cary adapts her clinical approaches to these formats to help clients stay engaged and move toward their goals.