Carrie Zanoni, LPC
Practical, client-centered therapy for life transitions
- Client-centered care
- CBT and ACT tools
- Support for relationships
About Carrie Zanoni
Change is an inevitable part of life, and Carrie Zanoni approaches those transitions with a calm, client-centered perspective. She believes that each person brings unique interests, desires, and priorities to therapy, and she builds treatment plans around those individual goals. Carrie explains that thoughts influence choices, and she integrates Cognitive Behavioral Therapy - or CBT - to help people shift unhelpful thinking patterns and create lasting, positive change.
Carrie holds the LPC credential, which stands for Licensed Professional Counselor, and she combines empathy with practical skill-building to support people facing stress, anxiety, relationship challenges, parenting concerns, mood struggles, trauma, grief, and a broad range of life changes. Her style emphasizes partnership and respect, aiming to offer guidance while honoring each person’s autonomy and pace.
Rather than offering quick fixes, Carrie works to help people develop coping strategies, improve communication, and strengthen resilience. She frames therapy as a collaborative journey, walking alongside individuals as they navigate difficult situations and pursue the changes they want to make in their lives.
Carrie holds the LPC credential, which stands for Licensed Professional Counselor, and she combines empathy with practical skill-building to support people facing stress, anxiety, relationship challenges, parenting concerns, mood struggles, trauma, grief, and a broad range of life changes. Her style emphasizes partnership and respect, aiming to offer guidance while honoring each person’s autonomy and pace.
Rather than offering quick fixes, Carrie works to help people develop coping strategies, improve communication, and strengthen resilience. She frames therapy as a collaborative journey, walking alongside individuals as they navigate difficult situations and pursue the changes they want to make in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Carrie Zanoni have?
Carrie Zanoni has 16 years of experience.
Is Carrie Zanoni a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: MI LPC 6401012049.
In which languages does Carrie Zanoni provide therapy?
English
Where is Carrie Zanoni located?
Michigan
How can I work with Carrie Zanoni as my therapist?
You can work with Carrie Zanoni through video calls, phone sessions, live chat, or text-based messaging.
Does Carrie Zanoni work with international clients?
Carrie Zanoni does not currently work with international clients.
How much does therapy with Carrie Zanoni cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take meaningful steps forward even when difficult thoughts or feelings are present. It is useful for stress, anxiety, and life transitions by emphasizing acceptance, mindfulness, and committed action. Client-centered therapy focuses on creating a respectful, nonjudgmental space where the person’s own goals guide the work; this approach helps strengthen self-awareness and confidence and is especially helpful for relationship, parenting, and self-esteem concerns. Cognitive Behavioral Therapy, or CBT, teaches practical skills to identify and reframe unhelpful thought patterns and to build healthier behaviors, making it effective for mood, anxiety, and coping with life changes.
Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods best match their needs, goals, and preferences. That collaborative process allows therapists and clients to adjust techniques over time to find the best fit.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. Licensed professionals can provide consistent support without requiring travel, which can make it easier to fit sessions into busy schedules and to maintain continuity of care during life transitions and moments of increased stress.