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Carrie Gottschalk, LIMHP

Nebraska LIMHP focused on trauma and relationships
  • Trauma informed care
  • Attachment focused
  • Flexible session formats

About Carrie Gottschalk

Carrie Gottschalk is a Nebraska-licensed mental health practitioner (LIMHP) who brings ten years of clinical experience to her work with people facing stress, anxiety, trauma, relationship challenges, and life transitions. She emphasizes the healing value of a strong therapeutic relationship and aims to create a warm, accepting space where clients can explore concerns with sensitivity and respect. Her approach is interactive and client-centered, tailoring conversations and treatment plans to each person’s circumstances while building on individual strengths and natural family supports.

Carrie uses a solution-focused framework to help clients identify practical problem-solving strategies and develop coping skills for everyday life. She draws on a range of clinical approaches to address issues such as grief, parenting difficulties, adoption and foster care concerns, attachment challenges, compassion fatigue, ADHD, and post-traumatic stress. Throughout the process she prioritizes collaboration, helping clients set goals and move toward more fulfilling, balanced ways of living.

Carrie aims to empower people to take courageous steps toward change. Her style combines empathy, clear guidance, and respect for each person’s pace, making room for recovery, growth, and renewed confidence.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesDepressionCoachingADHD

Additional Focus Areas

Adoption and foster careAttachment issuesPost-traumatic stress

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Carrie Gottschalk have?

Carrie Gottschalk has 10 years of clinical experience.

Is Carrie Gottschalk a licensed therapist?

Yes. She holds the LIMHP credential, a licensed mental health practitioner, and is licensed in Nebraska under NE LIMHP 3219.

In which languages does Carrie Gottschalk provide therapy?

Carrie provides therapy in English.

Where is Carrie Gottschalk located?

She is located in Nebraska.

How can I work with Carrie Gottschalk as my therapist?

You can work with Carrie Gottschalk through video calls, phone sessions, live chat, or text-based messaging.

Does Carrie Gottschalk work with international clients?

Carrie Gottschalk does not currently work with international clients.

How much does therapy with Carrie Gottschalk cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Attachment-Based Therapy focuses on how early relationships shape current patterns of connection. It helps people explore relational needs, improve trust, and repair difficult attachment experiences, which can be especially relevant for adoption, foster care, and attachment issues. Client-Centered Therapy emphasizes empathetic listening and respect for each person’s perspective; it creates space for self-exploration and supports clients as they find their own solutions and build self-esteem. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors to develop practical coping skills for anxiety, depression, and stress-related problems.



Finding the right approach is part of the therapeutic journey, and Carrie works collaboratively with clients to identify which methods feel most helpful based on their goals, needs, and preferences. She adapts strategies over time so treatment remains relevant and effective for each individual.



Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals from different settings. The variety of formats supports different communication styles and practical needs while keeping the focus on meaningful progress and real-world coping.

Ready to start therapy with Carrie Gottschalk?

Take the first step toward a better you.