Carrie Ellis, LMHC
- Stress and anxiety
- Trauma and abuse
- Parenting support
About Carrie Ellis
Carrie brings a warm, interactive approach to therapy, grounded in respect and compassion. She blends attachment-based and client-centered perspectives with evidence-informed methods such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and EMDR to tailor care to each person. She is adoption competent and has training in Parent-Child Interaction Therapy (PCIT), Trust Based Relational Intervention (TBRI), and EMDR, which informs her work with adoptive and foster families and attachment concerns.
Working collaboratively, Carrie partners with clients to build individualized plans that address their goals and needs. She frames change as a courageous process and supports people through each step, helping them build skills, insight, and resilience over time.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carrie Ellis have?
Carrie Ellis has five years of clinical experience.
Is Carrie Ellis a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details - FL LMHC MH19019.
In which languages does Carrie Ellis provide therapy?
Carrie provides therapy in English.
Where is Carrie Ellis located?
She is located in Florida.
How can I work with Carrie Ellis as my therapist?
You can work with Carrie Ellis through video calls, phone sessions, live chat, or text-based messaging.
Does Carrie Ellis work with international clients?
Carrie Ellis does not currently work with international clients.
How much does therapy with Carrie Ellis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating Therapeutic Approaches into Online Care
Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and emotion. In practice, this approach helps people explore how past bonds influence trust, parenting, and family dynamics, and supports building more secure ways of relating.
Client-Centered Therapy centers the person’s experience, using empathic listening and collaboration to help individuals find their own solutions. It is useful for improving self-esteem, increasing motivation, and clarifying life purpose by honoring each client’s perspective and pace.
Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thoughts and behaviors. CBT can be effective for managing anxiety, stress, ADHD-related challenges, and for learning coping strategies that reduce symptoms and improve day-to-day functioning.
Choosing the right approach is part of the therapeutic process. Carrie works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative exploration helps ensure care is personalized and responsive.
Online therapy through video calls, phone sessions, live chat, or text-based messaging makes it easier to access consistent support around busy schedules and family responsibilities. These options offer flexibility in how and when people engage in therapy, helping licensed professionals and therapists maintain continuity of care while adapting to each client’s life.