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Dr. Carolyn Lennox, LCSW, LMFT

Doctoral therapist with 40 years experience
  • Trauma and grief
  • CBT and DBT
  • Video and phone sessions

About Dr. Carolyn Lennox

Dr. Carolyn Lennox brings four decades of counseling experience to work with individuals and families across a wide range of situations. She has served people of different ages, races, nationalities, and gender preferences in settings that include mental health programs, family guidance services, rehabilitation clinics, and a private practice she has maintained for more than a decade.

Her practice addresses many concerns such as stress, anxiety, depression, anger, grief and loss, addictions, painful relationships, and serious mental illness, as well as life transitions that call for support and guidance. She draws on a broad base of clinical training to tailor interventions to each person’s needs and values, emphasizing approaches that help clients reach the goals they set for themselves.

Dr. Lennox holds a doctorate in counseling and maintains professional licensure as an LCSW and an LMFT in Texas - LCSW stands for Licensed Clinical Social Worker and LMFT stands for Licensed Marriage and Family Therapist. She integrates multiple therapeutic modalities into her work, selecting strategies that best fit the individual in front of her and honoring clients’ preferred pathways to change.

She is known for a supportive, encouraging, honest, and insightful style, and works collaboratively to help people make practical changes that improve daily life and relationships.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesChronic pain, illness, and disabilityCodependencyCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsGuilt and shameHospice and end-of-life counselingIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Hypnotherapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Carolyn Lennox have?

Dr. Carolyn Lennox has 40 years of experience.

Is Dr. Carolyn Lennox a licensed therapist?

Yes. She holds the credentials LCSW and LMFT. Her license details are TX LCSW 05727 and TX LMFT 2496.

In which languages does Dr. Carolyn Lennox provide therapy?

She provides therapy in English.

Where is Dr. Carolyn Lennox located?

She is located in Texas.

How can I work with Dr. Carolyn Lennox as my therapist?

You can work with Dr. Carolyn Lennox through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Carolyn Lennox work with international clients?

Dr. Carolyn Lennox does not currently work with international clients.

How much does therapy with Dr. Carolyn Lennox cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Care



Dr. Lennox uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thinking and behavior patterns. CBT is practical and goal-oriented and can be effective for anxiety, depression, and stress-related concerns.

She also applies Dialectical Behavior Therapy skills to support emotional regulation, distress tolerance, and interpersonal effectiveness. DBT is useful for managing intense emotions, improving relationships, and developing coping strategies for crisis moments.

Choosing the right approach is a collaborative process. Dr. Lennox works with each person to assess needs, preferences, and goals, and she tailors methods so the therapeutic plan fits the client rather than forcing a single model.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules or manage care from different locations. These remote options allow licensed professionals to deliver consistent support while adapting session format to what works best for the client.

Ready to start therapy with Dr. Carolyn Lennox?

Take the first step toward a better you.