Dr. Carol Carrell, LMFT

Experienced LMFT for diverse life challenges

Ages 18 months to 98
Couples and families
LGBTQI support

About Dr. Carol Carrell

Dr. Carol Carrell is a Licensed Marriage and Family Therapist (LMFT) with 30 years of clinical experience, working with people across the lifespan from 18 months to 98 years. She combines her roles as a professor and supervisor with hands-on therapeutic practice, drawing on a variety of modalities to tailor care to each person and family rather than using a single prescribed method.

Her clinical work includes treating depression and anxiety, supporting first responders and professionals, and addressing the challenges of chronic pain, illness, and caregiver fatigue. She has extensive experience with trauma, abuse, and addiction, and has supported children facing serious health challenges as well as the families who care for them. Her background also includes work with adolescents involved in the juvenile justice system, learning disabilities, and suicidality.

Dr. Carrell brings a particular understanding of LGBTQI issues and the coming out process, and she emphasizes creating an atmosphere where adolescents and adults can feel heard and accepted. In couples and family work she focuses on exploring family dynamics, identifying strengths each partner brings, and improving communication, especially when chronic medical issues or caregiver responsibilities create stress.

She regards therapy as an opportunity for meaningful change and works collaboratively with individuals and couples to set goals and move forward toward the outcomes they seek.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTDepression Coping with life changesCompassion fatigue

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuse GriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoachingADHD

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Carol Carrell have?

Dr. Carol Carrell has 30 years of experience.

Is Dr. Carol Carrell a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 29475 and AZ LMFT LMFT-15478.

In which languages does Dr. Carol Carrell provide therapy?

Dr. Carol Carrell provides therapy in English.

Where is Dr. Carol Carrell located?

Dr. Carol Carrell is located in California.

How can I work with Dr. Carol Carrell as my therapist?

You can work with Dr. Carol Carrell through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Carol Carrell work with international clients?

Dr. Carol Carrell does not currently work with international clients.

How much does therapy with Dr. Carol Carrell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Therapy

Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental stance so clients can explore their values and strengths. This approach is helpful for people working through life transitions, relationship concerns, or identity questions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting patterns of thought and behavior that contribute to anxiety, depression, and stress, offering practical skills to manage symptoms and solve problems. Emotionally-Focused Therapy (EFT) helps couples and families understand and change interactional patterns by attending to emotions and attachment needs, which can be useful when chronic illness, caregiver strain, or communication breakdowns affect relationships.

Finding the right approach is part of the therapeutic process. Dr. Carrell works collaboratively with clients and licensed professionals to determine which methods fit a person or couple best, taking into account goals, preferences, and life circumstances. This collaborative exploration guides treatment planning and ongoing adjustments.

Online therapy with Dr. Carrell uses video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to maintain continuity of care around work, family, and medical schedules, and to engage in therapy from familiar settings when in-person visits are not practical.

Ready to start therapy with Dr. Carol Carrell?

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