Carneisha Henry, LMHC, LPC
Compassionate New York counselor for stress and addiction
- Stress and anxiety
- Addictions and depression
- Coping with life changes
About Carneisha Henry
Her work focuses on helping individuals manage stress and anxiety, cope with addictions, and address symptoms of depression, as well as navigating major life changes. She tailors conversations and treatment plans to each person’s unique circumstances, combining sensitivity with practical guidance. Taking the first step toward greater well-being requires courage, and Carneisha is committed to providing steady support throughout that process.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carneisha Henry have?
Carneisha Henry has 5 years of professional experience.
Is Carneisha Henry a licensed therapist?
Yes. She holds the credentials LMHC and LPC. License details are NY LMHC 012540 and VA LPC 0701014486.
In which languages does Carneisha Henry provide therapy?
Therapy is provided in English.
Where is Carneisha Henry located?
She is located in New York.
How can I work with Carneisha Henry as my therapist?
You can work with Carneisha Henry through video calls, phone sessions, live chat, or text-based messaging.
Does Carneisha Henry work with international clients?
Carneisha Henry does not currently work with international clients.
How much does therapy with Carneisha Henry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Benefits of Online Therapeutic Care
Carneisha Henry integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online practice. Client-centered therapy emphasizes a nonjudgmental, respectful stance in which the client’s own goals and values guide the work - it is often helpful for building self-awareness and strengthening decision-making. CBT focuses on identifying and changing unhelpful thought patterns and behaviors and can be effective for anxiety, depression, and stress management. DBT teaches practical skills for regulating emotions, tolerating distress, and improving interpersonal effectiveness, which can be useful for intense emotions and relationship challenges.
Choosing the right approach is part of the therapeutic process, and Carneisha works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adjusts strategies over time to ensure the approach remains a good fit.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility for different schedules and needs. These options allow clients to engage in therapy from familiar settings and to choose the communication style that feels most comfortable for them.