Carly Gelb, LCSW
- Stress and anxiety
- Addictions and trauma
- Relationships and family
About Carly Gelb
Carly has worked with concerns that include panic, substance use and addictions, anger, grief, trauma and abuse, self-esteem and intimacy-related issues, eating and sleeping disturbances, parenting and family problems, bipolar disorder, ADHD, compassion fatigue, and complex mood or behavioral concerns. She also attends to attachment and abandonment issues, codependency, communication and control problems, and other interpersonal challenges that can affect daily functioning and relationships.
Her approach draws on client-centered principles and integrates expressive methods such as art, guided meditation, worksheets, and journaling when these tools match a client’s preferences. Carly aims to help people identify strengths and practical strategies so they can move toward clearer goals and greater resilience. She offers an attentive, unbiased ear and collaborative support for those seeking to better understand themselves and their patterns.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carly Gelb have?
Carly Gelb has 8 years of experience providing clinical support and psychotherapy.
Is Carly Gelb a licensed therapist?
Yes. She holds the credential LCSW - Licensed Clinical Social Worker. License details: IL LCSW 149.023733.
In which languages does Carly Gelb provide therapy?
Carly Gelb provides therapy in English.
Where is Carly Gelb located?
Carly Gelb is located in Illinois.
How can I work with Carly Gelb as my therapist?
You can work with Carly Gelb through video calls, phone sessions, live chat, or text-based messaging.
Does Carly Gelb work with international clients?
Carly Gelb does not currently work with international clients.
How much does therapy with Carly Gelb cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating Evidence-Based Approaches for Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action even when difficult thoughts or feelings arise. It is useful for managing anxiety, stress, and life transitions by increasing psychological flexibility. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of depression, anxiety, and mood difficulties; it often involves practical exercises and skill-building. Client-Centered Therapy emphasizes empathy, respect, and collaboration, giving clients control over session direction while the therapist offers support and reflection to foster growth and self-awareness.
Finding the right approach is part of the therapeutic process. Carly works collaboratively with clients to explore which methods feel most helpful, adapting techniques to match each person’s goals, preferences, and pace. This partnership helps tailor care to what matters most to the individual.
Online therapy offers flexibility in how people connect with licensed professionals. Video calls allow face-to-face interaction while phone sessions, live chat, and text-based messaging provide options for those who need shorter or more frequent contact. These modalities can make it easier to fit therapy into daily life, maintain continuity during life changes, and access consistent support from a therapist who uses evidence-based strategies.