Carlee Wallace, LMFT
- Stress and anxiety support
- Relationship and couples work
- Personalized treatment plans
About Carlee Wallace
She emphasizes collaborative care, shaping conversations and treatment plans to reflect each person’s goals, strengths, and circumstances. Carlee values sensitivity and warmth in therapy, encouraging clients to take the courageous first step toward greater wellbeing while offering steady support throughout the process.
Her focus is on practical, tailored strategies that help clients manage symptoms, improve relationships, and build confidence. Carlee aims to create a therapeutic experience where people feel heard and guided toward meaningful change at a pace that fits their life.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Carlee Wallace have?
Carlee Wallace has 4 years of professional experience as a therapist.
Is Carlee Wallace a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details: UT LMFT 12256731-3902.
In which languages does Carlee Wallace provide therapy?
Carlee provides therapy in English.
Where is Carlee Wallace located?
Carlee Wallace is located in Utah.
How can I work with Carlee Wallace as my therapist?
You can work with Carlee Wallace through video calls, phone sessions, live chat, or text-based messaging.
Does Carlee Wallace work with international clients?
Carlee Wallace does not currently work with international clients.
How much does therapy with Carlee Wallace cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Carlee Wallace integrates evidence-informed methods to help clients build resilience and improve relationships. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while identifying personal values and taking actions that align with those values - it can be useful for anxiety, stress, and motivation challenges. Dialectical Behavior Therapy (DBT) offers practical skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness - this approach can support clients managing intense emotions, relationship conflicts, or self-esteem concerns. She also uses client-centered principles that prioritize empathic listening and collaboration, creating space for each person’s experiences to guide the therapeutic process.Finding the right approach is part of therapy, and Carlee works collaboratively with clients and other licensed professionals to determine what fits best based on individual needs, goals, and preferences. This partnership helps shape techniques and pacing so treatment feels relevant and manageable.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for scheduling, make it easier to continue care from home or work, and expand access to regular support. These formats allow Carlee and other therapists to adapt sessions to what works best for each client while maintaining continuity of care.