Dr. Carla Barnes, LPC
Holistic mental health counselor and educator
- Attachment-focused care
- Nutrition-informed strategies
- Virtual and international care
About Dr. Carla Barnes
Dr. Carla Barnes began her professional journey more than 25 years ago in education and has since built a career that bridges school counseling and mental health care. She combines training as a Licensed Professional Mental Health Counselor (LPC) with classroom experience as a certified school teacher to offer practical guidance grounded in real-world settings.
Her approach emphasizes the importance of self-care, nutrition, and overall wellness as central components of emotional resilience. She holds a Master of Science in Nutrition and an EMDR certification, which inform a holistic perspective that attends to physical, emotional, social, and spiritual dimensions of well-being. That mix of training supports work with a wide range of concerns, from stress and anxiety to relationship and trauma-related issues.
Dr. Barnes centers care on collaborative, client-focused strategies that respect each personâs background and goals. Her practice integrates evidence-based methods with attention to lifestyle and wellness so clients can develop sustainable coping skills and healthier patterns over time.
Her approach emphasizes the importance of self-care, nutrition, and overall wellness as central components of emotional resilience. She holds a Master of Science in Nutrition and an EMDR certification, which inform a holistic perspective that attends to physical, emotional, social, and spiritual dimensions of well-being. That mix of training supports work with a wide range of concerns, from stress and anxiety to relationship and trauma-related issues.
Dr. Barnes centers care on collaborative, client-focused strategies that respect each personâs background and goals. Her practice integrates evidence-based methods with attention to lifestyle and wellness so clients can develop sustainable coping skills and healthier patterns over time.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceFamily of origin issuesFamily problemsGuilt and shameImmigration issuesIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Social anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Dr. Carla Barnes have?
Dr. Carla Barnes has 9 years of experience as a mental health professional.
Is Dr. Carla Barnes a licensed therapist?
Yes. She holds the credential LPC - Licensed Professional Counselor. License details: TX LPC 82736.
In which languages does Dr. Carla Barnes provide therapy?
Dr. Carla Barnes provides therapy in English.
Where is Dr. Carla Barnes located?
Dr. Carla Barnes is located in Texas.
How can I work with Dr. Carla Barnes as my therapist?
You can work with Dr. Carla Barnes through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Carla Barnes work with international clients?
Yes, Dr. Carla Barnes works with international clients.
How much does therapy with Dr. Carla Barnes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches adapted for online therapy
Attachment-Based Therapy focuses on patterns of relating and connection, helping clients explore how past bonds influence current relationships and emotional responses. It is useful for people working through abandonment, attachment issues, or repeated relationship difficulties.
Client-Centered Therapy emphasizes empathy, acceptance, and collaboration; the therapist supports clients in clarifying goals and building self-understanding so they can make changes at their own pace. This approach is especially helpful for those seeking a respectful, strengths-based space to process grief, identity concerns, or life transitions.
Dr. Barnes approaches online care as a collaborative process - she will work with clients to identify which methods fit best with their needs, goals, and preferences. Together they review options, try approaches, and adjust the plan so therapy stays aligned with what is most helpful.
Online sessions via video, phone, live chat, or text-based messaging make it easier to fit therapy into busy schedules and to connect across distances. These options support ongoing momentum in therapy by offering flexibility in how and when people engage with licensed professionals and therapists.