Brittney Stokes, LCSW
- Relationship support
- Stress and anxiety
- Career transitions
About Brittney Stokes
She emphasizes a collaborative, nonjudgmental atmosphere where clients can explore thoughts and feelings openly. Brittney works with individuals facing attachment and abandonment concerns, body image and identity questions, codependency and control struggles, and the complexities of polyamory and non-monogamous relationships. She also supports people coping with end-of-life matters, forgiveness, guilt and shame, and finding life purpose.
Brittney aims to help clients build confidence, strengthen relationships, and develop practical coping skills. She recognizes that beginning therapy takes courage and partners with each person to set achievable goals and tailor therapeutic strategies to their needs and values. Her approach blends empathy with evidence-informed techniques to support meaningful change over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Brittney Stokes have?
Brittney Stokes has 11 years of experience.
Is Brittney Stokes a licensed therapist?
Yes. She is an LCSW, which stands for licensed clinical social worker. License details are TX LCSW 67504 and NY LCSW 096109.
In which languages does Brittney Stokes provide therapy?
She provides therapy in English.
Where is Brittney Stokes located?
She is located in Texas.
How can I work with Brittney Stokes as my therapist?
You can work with Brittney Stokes through video calls, phone sessions, live chat, or text-based messaging.
Does Brittney Stokes work with international clients?
No. Brittney Stokes does not currently work with international clients.
How much does therapy with Brittney Stokes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on creating a respectful, empathetic space where clients lead the conversation and the therapist follows. This approach helps people work through relationship concerns, self-esteem issues, and life-direction questions by emphasizing the client’s own values and strengths.Cognitive Behavioral Therapy (CBT) helps clients identify and reframe unhelpful thoughts and patterns that contribute to anxiety, depression, or stress. It is practical and skill-based, often useful for addressing mood, coping with change, and improving daily functioning.
Dialectical Behavior Therapy (DBT) combines acceptance and change strategies to build skills in emotional regulation, distress tolerance, and interpersonal effectiveness. It can be helpful for intense emotions, relationship conflicts, and managing impulsive behaviors.
Choosing the right approach is part of the therapeutic process. Brittney collaborates with each person to determine which methods fit their goals, preferences, and situation, adjusting techniques over time as needs evolve.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make scheduling easier, support continuity during life transitions, and allow people to engage in therapy in ways that fit their daily routines and comfort levels.